What. Shall I- Eat
a: he Body Needs to Build Up New and Re-
re Worn Tissue—Milk, Fruits, Vegeta—
O ‘
mes, Whole Grains
5‘ CLYDE B. SCBL'XAS
Ll roe or, Nutrition Service.
Ar;- recon Red Croa.
1': ;:.-st or n valuable
~.-. 8:142‘93. prepared cope—
‘Ul
t
1
'1. then-ma Sentinel by
_, ~:_-: 3 national authority
generally Lro not in-
That is true 0!
Taking (hint! {or
-2‘ mn': beseltin‘ sin-
uzursa has become
‘13 the custom to out. So
...;:.u..t 3.3km; ouroehes
— We let. utterly um-
and dislike: govorn
of "our taste." But
"--r or culuxation. In
"'35: our triend of the
:akeu his food. It
tnbal cotton: to Ilka
5-4 he :1: developed
. taste.
:2 that stage but many
.; un'n’filxizent. “Thy,
hzoun as. a coffee-
t,‘ ("n
f 363
97. a.
: . :-e.z::ng people who
much starchy
.2 :ar some peo-
lny as ten cup. 0!
7"? some girls to
‘ cf candy daily?
1: this
a popular one
relation to
"2d: Imposing
_ ‘= 7,: .'.~25 matter: for
4 '- :1 a mum word
.. ‘l kn WI." 50
V a; to t": 3. sci-
.2
'-. ' t know L": that the
- . ‘ able to do {our
1; new and repair:
.‘1 much. bone.f
; -. :roxzde the enér-l
2 " ~37}; so that "pep”?
‘ ‘ 7‘ regmate rho pro.
'33 scatha: it runs;
- 131)“ and smooth-3
' part doing its.
growth ani‘
.3: or women 2.1-:
a
- =1 3:1 amorous. If;
—; Tow. do that for:
.3 u 54'. :5 missing. hi
‘-:: ~ . :zxm-zn-seno-o i:
choosing. Nutrition doe. not moon
a. risk: “diet.” ‘It helm ul tho
runny good thing". Selection on;
bomdootroodo whichmthomou
deliciou- manhole.
Mata. flan. poultry. bronchus!!-
and other groin product.- aro involu-
able tor repairing worn than. As
they oontnln much proton. they sup.
ply the nitrogen month! to. even
coll in the body. But thoro b no
storehouse for pronto. u there to
for another ch.- 0: tooth which are
stored as fat. Any ovorplus has to
be eliminated so that l! too put o.
(1qu oz mods rich in protein is
eaten. the kidney: no otrunodJn
the endeavor to carry on more work
than they normally ohonld in ardu-
to get nd 0! it.
Sugar: and tau ore tandem-med
mm energy by tho body. supplement-
ing in largo mm that mppued
by other toodx. These are the ones
that the body stores. the bone at the
"Suuotitll ”M's lime," mach-u. aw, uh- I...
Wflmm’thyufid-dfl,"
fathomunotkrhoqc.?rdY—io¢u-otm,
obese. 9
Like the servant who work. justi
the name whoa the mun-ea in not;
there. a well-trained body ought to?
carry on its process without the least 9
supenlsuan. But only when sup;
plied with plenty of water. the chm-i
eral salt: obtainable in vegetables;
and fruit and as much lndl;eotxt3!»
material (such an the outer layers
of cereal grain: uni the fibers at ve-
getables and fruits) as will stimulaze,
intestines to actlvity.
For growth and health Vitamins;
from the obscurity of laboratories;
are wnnuzd. Thr‘y have emerged:
into the light or esoryday Jest. Sub-é
:ectl for Joke: are always we”;
known in the L’nited States—but}
fzgezr importance cannot be laughed;
away. In root. they are so import-i
on: that they dvserVe a. section all to ‘
themselves. “'e will content our-t
solve: with saying here that they:
are contained 1.1 milk. traits. \ege-t
table-s and whale grains. ;
rcm thcse four points it is on
nous that tn the interom of hoalth
the body demands every day mxlkzu
moot, fish or poultry (or eggs and
tables): hatter or ot'n r?
. l
. .: C'il'~‘..._ such as brc ad or in Ma.
“r forms; vegetab'es. particularly
12:; green leafy kiwi: frulf; and
plzn'y c: '\ 1's r.
’0 CHILDREN
IEET DEATH IN
TENEMENT FIRE.
f___I1-o
Y..
_.'-, . :rrod
Ann:
‘0 dsa'h an}
.0LLEYS BURN,
LOSS IS $300,000
—. -:o:::.en go-Z
r 1": ““15 ‘il--,
:..g-. in 3': ‘ated 3.:i
. 3r} 1. Connection
With Bethe! Flre
—< km!“ 0:
automobile ;
being held in
npor. request
: of Ridgufiaid :3:-
n Sher:
:or 64:37 a?
ay placed hit:
e: room after
Lox: on the
watchman. -
:im 5:37:54. The
uni 12: Howard
.1
-‘-
ball
a
v'.‘
..A..
lag-fore th”
ran-J [to design;
.TJ'ltefi by a ntnnher
row calm Harlin;
" that c:r.
’3 ‘2’??‘- .
.1
u.
"1E MITCHELL DIES.
Aprll 7.—-Joo
.. slayer of Brn-
:',.t'_~;as. Union, City. 15 I-
Was pardoned o ’21:!
. arter ho had served '
:—-—.- '._': \Yethtrufleld. 4806 It
' ' ‘ nlght. Mitchell'g
"-
h.
-_ been appealed to
FL: death was, corned
whkh ho claimed
vcs cocoa m ml
' Ln:
_-.-;r s --ox£:! a: TAR 003- l
"‘ .s -te only cough m
or
.. Over-go For”. "(fair
.. Chicago In 1m!- .n«
Good. for old I“ My
HH\ KY & TAR‘ “‘3'
.e r.‘ 1.“ law 11‘7“!"
3.3%: In ”no war“. U
wr cm fem W 390-
M
A
' Dorian
'—
Elephantsv Prove
They Like Peanuts
1h
“'2';
a c}
.3 than:
pi 15L” 5.
interpret
. .- he : .' .
‘l lire“: 1'. “.2 Ccyle. “0021‘
if.” me vléphants have t o t
tough: to ';'.: ;»-_:.:'.;:s.
Major Morrison to
Attend Legion Ball
T.-—Ordo:r=
ll.\RT;‘-T~l;t'.
from tho: 2/1.}:;..'= .31‘: 059-.
direct the Gowrnor‘ to report
at Hate! Me .Vmw Landon. c:
the evening 0: Arm: . !cr attend-
ance upon Governor Trumbull. whc
Mil be a guest at the American Li‘-
glon bat: at (hr:
>l-‘Qflx
.. . ..
ru‘
hum.»
an “M.
S’n‘e
Signor Z‘r-;=1~t:1~~k
\V'est groan-a :6:
emor‘n r;.1!'l'.ar3: Sta... wit!
1. Hartman of
.- of 3:9 gm:-
attend.
p
.1
BAD BOYS.
Georg: Mz‘ler. conductor on
Pom: trolley lire. romp-‘31:-
M1 to the rsilce last ev-nmg about
boys ‘4'.de the trolley pole tron:
the
the were. The matter is being In-
‘ Jetignterl by the police.
——Ad\er»‘.i.=‘-e t: 15' Se; are .‘z-r ' e-
" Mr rosy-I"
..._o -
Admits fiendish
Murder of Wife
.4
a!
jnau'ical Sax-139' , .
America’s Wonder Doctm
Armor} =
SC WdMHWM'Wfie”
o
PASSENGERSONAIRUNERSTO"
BECHARGEDFORTHEIRWHGHT
regnlnr
LONDON, April 1.—Fnt men arcythree largo dlri‘tbloo
crossings of the Atlantic. Dr. Schen-
for
much concunsd czor an anncuccwi . 11 xi
. . ' 3 :x o ro mote cod
men: made tucen’y m 1.3:. ling . ! "r sand um“ ‘ opp
' each single trip would be about
it's/Mu sterling. mcludlnx all Writ-
;n; ctr. insuranCe and other expend-
:zurr=s. The "tonne from each poo-
:age would he yrmethlng like £1..-
. lit'thed from 21 to 3G passen-
iS 350 from mails, and £3,750
'rcm baggage and exprm “what“.
Earning a neat prozzt’tor the open.-
2.3; company.
‘ The price c.‘ 515”: {or each pan-
:5- ngrzr was consid-rrcd Very low. and
anp-uln \Vorko President be-
mi that as socn as a. feeling (I
5‘ .‘nd mkrn hold. of t .e gonor-
r'ubllc thin; wouid 2:2 3. grant
‘ramble to: bookings on the ion;
‘ -;::’.:.n«;-; airshlpe.
, .1;
Eck'cncr. \nho pilmed the Zita; trio‘s] -
the L'nlted Statcs Navy rilrlgzbiiz 1-0.13
Angel->8) from l-‘rled:;3;hshafe: :ol
Likl-hursr New Jr
angers an the .11?
lure would be char
weight.
L‘r. Elk€fléf fro.
in a lecturo bvnerr:
’i t,
L!" r“.
v.73 if. :;
tn: crdznsry s
SP“: York {he
would ‘fe-
f-Jr £422:
Pr“5';!‘.t.
L“ '
a‘»«: .2
31
..~ r
:hA
.Llroh.p5..
3 Eiéin-Eive Tomorrow
:‘ m ’- .‘.: I.‘ t _ " .
.\. v. .... . . r-‘rnorked.
.‘1" .. ..'. A .
‘ . . him tor l
T. 3.‘ '.~ . : ~ - ; ' fir .
‘ ' . '. . x many years taut. no
— ' "“‘I i" 2‘ "3 h V ' -. r . r. c.‘ .naué'mg
'— 5 ""5. ~‘ ‘ ' i“ ":1 '1 . :3 L “r.
H793” ‘4 . i; 4 -' -“ . ”1‘1? 7: “4.5:: L”: \Veich
i’ffimli'l'l'. 3 '-'- =- 7“ ~‘ 5 00d bohznd :0 :r a! younger
uznn‘rj. tbs-tr start“ and. achieve-
medxcr; .2 \'1Vl’3.y por-
Z Gorgas.
. ,-. , ':-: C51..." ”‘ (“o‘o'w
g z- "W *7 lumen:
:‘avfln: . 31 Far.-
krl New: -: to ugix.
.i‘cierfHJ.-’..
H3
Paulo Nobles“!
Nowotlmislshnd
m- YORK. April 1.-
m. Emir of Kurdistan.
you: woo-or o: Loodoo and um:-
al depot-too.“ Io coco more will:
b; on Elm ldond-thh the. o
nun without a. country—moon" no
ooontry mm.- to won: him. Bo or-
rlved many in tho nut cools «,
thoWhnoh-rllnor Celtk. am
from England to which occur)
the-o tattoo Batu «coax-ad him.
The Emir wont: to-‘et hook to
door old Kurds-ton old‘hio 40.000
canola. thooo pony old W
W or his. Bo yarn: to ho to
the thick at tho troy whoro I. Turk
hooorfiowhoohobotuuwltha
Kurd. Bot tho naughty num-
u well as tho human outhorl-
u. don't know whoro to and him.
England docn‘t wont Inn: and
neither does France. luly or Tun.
to}. '
The Emir m departed from this
country on latch 16. The auto De~
portment declined to honor his
turn-h pm He was put on a
boot bound for England. but British
authorities rota-ed to let km land.
Ho woo lurtod back in the atoms».
but to paid 814'! And who given rim
ch- mhtn accommodation. befit-
ting hh cootnrno.
“Book to Ellis blond you to.” the,
Emir who told mm. "W!
we'll get rid or you in South Atria or
tangents.” ;
Scorn curled the Emlr'n lip. Beg
tugged at his wox muflache and:
killed vehemently:
"Elli-o- ll onnand! Baht There
every one to put tacothor and clou-
rd togothar Tho not time I visual
the than my ho; was cut open and
$509 oral-n from no. ‘
"l mm amt..- thcoo things. It is
the touching or the Koran to softer
ond endow. “rm: world. we of Islam
know. was intended only .'or health.
Not only was my ho; cut om on
the blond. but an hotel room in
New York wu cat-mad and Valuable
papers stolen!"
“'hon 1b.! (‘olnc dOcked. Eddlv
Mullen. chic! of tho dotoctiw bureon 1
5o! tho Chelnoa our dlltrtct. Dundled
his Emlrnhlp into n taxi. took him to
tr.“ Borge Office. placed he! on a
ferry and sent rum to Ellis Island.
He woro contontional morning dress.
strip-d trousers and a. blark trud-
c'oth topcoo'. lined with sable. Hi-
modol. "the otor o! the Each." 1. our
shaped piece or cut stool which has
I
-3 QIILLIIIIY
unsamsmnm
:EASTE
.W'o the prepared to supply the necessary additions to help
Shop at Boyle and
‘W .w.
EASTER NECKWEAR
All the new this“ in nockwoor ore hero tor
!
that ant-hm: touch to your cootume. !
i
l
SOUTH NORWALK
IsJIut Around the Corner "
Sow Money ‘
EASTER GWVES
silk or Fohfic Gloves in tho vory hurt croo-
R V‘
3
out the Boater Cm
MW. ....... ...........IOcto 81.00 tlooscnnbotonhdtnourxocu.
fiat-f5 ..... ..................."30:083.”. “Gian-I ........... . ............... fl.“
muculh‘eu.............50cm8130lk‘ohticGloveo ..... ......... “can.“ v ‘
l .
- 4
Easter Hosiery Eaten-[3W 3
1|. .
0! course you’ll need ne‘a '
To feel runny dreoood yon'n ..
hootcry to oomplote the coo- ‘ .
. 'v' :xsllp or porhopoootop— ,
tunic. See what we have .
2:. They're hero toryou.
hero for you. i
Bolepmotfloderylltotzza SItpo.........Olcto“-l. 4L}
Commit.” 1033.25 Stop-tn: ....... Tkoo‘tfl 1 "
anoolory .....81.65 Bloc-en. macro“: ,
C ._
Wm.....3115 M...”th ,.
Pigeon Book-17 ...... ”.8! rm. £2.00”th in»;
.
can ‘here he usually Wore l'.. ;
Ho won cordial to ships new: req
porter: and Ihowed them his peso-i
car. any c'txr goxcrnmtnt. I am'
a deec.nd..r.: or the great ProphoL,
My poor-l2 undert'anv: and recognm
porto. “nod by a 'lurluoh Minister! me. " _
in Landon 1nd almost everybody an; Deanne his c'air' to ruleashlp .nl
loam except the Prophet himself. Kurdzsmn. the Elm-r has "done
'smc” :1: London and Pan: :0:- bent-g
from whom he say! he i: a dlrect de-;
mondant. One retort-2r who attempt-3 mg how: bzlis. thr: {:31 exposed:
ed to compare him wl’h the. (Mir 1 r33 :3 «1:; 31:1 Hg: hzs reai name'
L! J. Air-2r: Bongnu. and C23! he Wad
formerly a book agent and o pants
Crown Prince of Germany tn tom. 3
‘1 on: the Emll’ o: Kufdlmn, .5
than with o country. o m wtth a; preseor. Ho wns rec‘ww! by Presl-
vut heritago. I: m rnzne. and so‘dérz: Harms: in me “hit" House;
the effact of being encrusted with
' diamonds. was stat-:2 from :11 waist
on; u I 13's 1'. ll mine. The Turn u-‘fln he .1. :3 (he (5:03ng of.
cannot take it from me and nex'h‘: Prince-:5 lying at Hmdusu:
ELLE”! G smass DEAT-
TERRYVLLLE. Apt-u Va—Xluj
Jone: GllborL 16. died ht bor boa.» ‘J
here yeotordu m M wooll' iii-Wu
noo- which was diagnoood no doc:- ’
in: sickneu. .. _
Mrs. Outer. was (run-loo: trout. ..
'ht. Ysle ochoc‘ of Music In 3mm,“
and. probotty was the 31:22 won-I ..
to five a realm! on the NM 7‘:
organ in Wooloey 11:11. Yule Univoro :7
9'12
_________._.————
-Ad':e:tlu in tho Senttnoi.
l
’3n..;_' :vtt' ...-
f"'”‘,‘..\-l():‘.. - . can
. . ‘ "-35 tip. . nun
‘. i ":2ch I". - serious.
.3 g “3- . ; 1‘, \"::_—r..r.gton and
f €1.31 {3:}! 5%“ auto WWW c9 'ang of in r—rd tat-v. Be return-
. mu 1 :3: . d '0 Par 3 varyt’v-z' ‘ no: hope-
.s::— 1, , . -. ‘ ( "03';
3; l:
and s; :e d
Lars to
.',2
.32 .
.1“. ’u wrer— '.
th<
Q...
conquest
t. ‘. much 9.5.. v . Tho 3:. 1::21231011‘
\‘51'0‘. so ‘ a -2 221:4:kod or
T ‘3- r‘ ,1 ' .. regress. SW»
‘ J 3 ‘ .1, .51. .- W «.n— ~ummoaed
m3, .ger for“ '. 2 “233', 1rd rmuxr. end Gar-3
.5 ma“: = ' . . .agrd. Freedom. Roooereh,
r, . “a.“ was decriy disappoxn'wl Educ-marl} .
Le moaned of Dr. “'ei-J‘. mammg'
,_ r :9 3 1’1 0: one of Dr. Welch’:
. z. : .l "6' no: a: John: Hopi-.2129 who
4 ‘1. had two: rc-comrrgended. The post 5')
‘ I; . 323?! 2r. :‘rldunln and imitation;
“”3:an m the have nan-1o :t o hnhlt o.’ opplytng to'
__‘ A: the twang... Dr. VF»; ch when thoy wont a. stat-f
.4.-
e\o'¢d
Kathi!”
i
_ 3 gym; 0» p313»... 1:1; 2322514861 estlmte of other a
' : 5013'...» 13.: pram-1‘ 1'13!!! 0? 1:: idea. ,
>3, " Quinn}, ‘9‘: 'flrtit;..l.‘-—:
‘ :v for the r135! man. The
("Pullman 18 crx«i!’.ed wt'h 4
amen: at its mum. “Why .fi. J. COLLINS C0.
nr'w; :0 Germary" h» said. r"- -
.5 a young Americar. port—6:1; 70 Km m M 3
g»~‘~r;.. H». :5 going '0 be one of :3.
I - :"-'}‘9‘!’. authorities 1: :2. m nm
3 fogy. d = nlmr. is VVlléznrz: h’ .
E “ ‘ , Phono 747
§ Dr. Wfiic‘; has been With John:
iHopkins ever since. thougjh is ac- . I
"ivitleo erond far heyc: t.e con-
gt‘ines of that great nor—died coatrz‘ COMPLE‘I‘E HOL’SE '
;Tho 9.3 cr‘ hrs 0"‘10‘1 ard honors 1s _
:enorrnous. a? is hot-l vhe 15?. o.“- FURNISHINGS
'xpreslden: of 73": Normand Stat-‘— >
2
g“mart! of HeaE'h more the year 1“
, ._
Schultze Wednesday Specials _
Shoulder Steak. ........ .
20:113.
; RoundSteak.....................34cm
: SirlomSteak38clh.
Lameores 22:11).
Veal’Cotlet 45cm
mumps «cm.
iScbultze 5 Sanitary Markets
€ wmwmm‘u—gum
”mam-out.“ ' ~
3‘7
’.
3...,3 .. --.~
«-
Thii'ldloogeofpudighuuomondgdgij
wI-Iyoowmt. Yon-nply' rayon-Mono
mummunnoam
goptoletyooofidmtofloywan. ;
Buyooangof-thahd-t. New
whyooWMono-h"a.
imandoWM—yw' ‘ coolly
'g‘yoorwoyi-t-oody,‘ ’
Tangyncwam
of-“
I”
5-: “if
'3 29¢: '1 7'3in
0
...... .. .. 1 - .
In“
\
0 ‘ I
. .. 3. w...”
l l
' imam“: HAHN: I... .