13“}.
lattice». of Foods Which Supply
pinch of Essential Suboun'oo u
:Oi‘ie-Fourth Pound of Beef of
Average Composition.
hens and peas contain more pro-
tein. than other fresh vegetables. This
“protein. however, is not the same as
7 the proteins of meat, milk. or e38. food
7:: medalists of the United States de-
‘, Went of agriculture say, and
should not be used to the exclusion of
the others. When. however. beans
“.tpd pens are freely used. ies?milk.
‘ 'meet and eggs are needed. The i’oi-
* lowing foods or combinations of foods
reapply as much protein as one-fourth
‘ pound of heel! of events composition:
: Eight or nine ounces of shelled green
- peas: or beans.~ A large dish, of green
' pens- mny be usedgin place of meat for
dinner occasionally. Many persons like
' peas cooked with mint or served with
. mint sauce. 7‘
:4 ‘ “One egg "find four ’or five ounces of
:‘ shelled green peas or beans. An ome~
lot with pens (one egg and one cup-
71'ol peas per person) or a baked pen
or been souffle may be used as a meat
substitute:
One cupful skimmilk and four ounces
of shelled green peas or beans. lima
bean chowder made with skimmiik is
' I good lunch or supper dish.
éPOPCORN QUITE DEUCIOUS'
‘ [‘le are on the market.
5
,; .jlesides Being Source of Entertainment
i
../T' for Children, it Has lmportgnt i
'1 7 Besides being a source of entertniuy‘
Food Value.
,ment for the children, popcorn, which:
in the corn kernel cooked whole. in-;
island of being: ground and thou cooked. ;
Lobviousiy lms_n high foodyaiue. as;
SWeil as a good taste and when proper-i
Ely prepared for the table it may arc-j
7 :ceptabiy take the piece of many of.
the breakfast foods now on the lnnrfi
. jet. Popcorn may be eaten with milk;
Eand sugar like other breakfast ccrcuis,,
{or the parched kernelsfiwhich do not;
. ."pop out" can be ground like coffee,
and eaten with cream and sugar nrf
7 icon be boiled with water and served‘;
finite oatmeal. ‘
. , i
YPICKLES ARE WELL
”M. v
in Which Home Demonatroilon
av Moat M} «is... _ It“;
m '
increased borne.1 'efieiency}
thf’fififiw
farmhouse or kitchenios an i
first step in emcient housekeeping.
In the 15 Southern states last year
to plans advised. by the home denou-
stralion agents, 2,376 remodeled. and
26,811 labor~savlng devices made or
purchased. “ ‘
CARE IN WASHING ALUIMUM
Metal Does Not Tarnioh Easily in Or-
dinary Use, but Caution Must
Be Used in Cleaning; ,
Aluminum does not: tarnish easily
lin 'ordinary use, but one caution
should be observed in cleaning. Al-
kniis discolor aluminum; therefore it
should not be washed with strong
soap. nor should scouring. powders
containing free alkali w used on it.
Discoloratinu on aluminum may be
rubbed off with whiting or.,iine steel‘
wool (grade 50). or dissolved-by the
acid in vinog , or by dilute oxalic
acid. These no (is must be thoroughly
washed off the aluminum. Some spe-
cial preparations for cleaning alumi—
All Atomic]
fir House
Use a pitcher to fill sniuii jelly
glasses.
O O .
lilnhrnidcr nu arrow-head design
over the runner in your silk stocking.
O O I
A plain. slightly suited. crisp crack-
or goes better ‘,with. ice cream than
anything else.
.0 C 0
Put pockets on the inside of aprons
near the outer edge and they will not
catch on door knobs and get torn.
won'rli TIME W
SPENT IN THE MAKING OF THEM
’.
- - - _--*_
, Midfielder A’ an'
«j - 1 Pickles possess little food value but
they add zest and variety to a meal:
«are the Jazz element in the cull-
nary” world and no such are well
Ayes-Eh the time and money the house
keeper expends in the making of them.
-7 ,7; News is the time in lay up a supply for
,a thewlnter, and below are given some
" 7 ‘ . pickle recipes recmmended by house-
. hold specialists of the United States
" department of agriculture. :
- D- picflesano modetrom fresh or
bolted cucumbers (the former are
choker, but the lotto: hove better
.. engines). Employ pickled dill seed
'— other!) and mu m’compooed outii
engine, block 7pm. coriander need
“they leaves, in odditie- to the,
Ill-mo.
Wu...
Given hold Tint. 7
“.100 cucumbor’an n Mme
true- (about 15 “.1.”
WM: ~ +7
soon acid test. i. e...
We: a rim-mt. new no
that” ””77: low
Will“ we
tested with litmus popu- (Which may '
sternum-47$
gist-unmet: Fa vol-m.
/
Tomato Rolloll.
Scnld and skin i5ripe tomatoes.
Pol-e. core and cut into small pieces
six sour apples.
sized onions. Chop all of these very‘
line, using a food chopper it you have
one. Put into a large saucepan with?
a level tenpoo'ntuls to! or black pepper.
0‘ out. . 1
3 green peppeno or cayenne pepper.
Bring to a boil and boil slowly 15‘
or bottles. {ml seal While hot.
is mild and delicious. when'
M
on, 0,. mum had flange:
nties in -
. . to nail-Tho bowl: may.
maintained by the United. Sta es do- .
p‘nrtment of agriculture and the agri- s‘mfi ti
cultural colleges. Last'year 166 conn-
tles inthe North and West carried on
Monty-wide campaigns for increased :tween.’$16* »
home efl'iciency. and 1,077 fa’i‘m (8111- «third:
tiles in the male territory were 313- int-ices . ~
slated during that time in rearrangingsnme coal «intern» in the Just row
1.16.3“new houses were built icconllng We: . "The his. is due to am"
Peel live modim
4 too-vomit o! 7“
one level m 55 pint of vim. . i
hours. Remove the vessel from the
stove, put the relish into Besides) 11M
ant-ire tenths First, st , '
the. letter.»plait:of tkk week W7? 7
' .T’he barge is lutedi m3 ‘
.supply our own cultomoeo." sold Hui,
.IW m, 5‘ f_ ‘ a
her Mon . ‘ ' j“ ,. ‘
r333». fii ohm-toga would MI“ “3““ me w. “W: ‘1'“ m ‘m h“ “a“? “PM ”a“
lifted conglderably within - the next ii'mugol 3.91“” the-coal hem“ Nomi}: should stand on the verge of
twa or three weeks was the opinion ‘q ° ‘ 7 iintonso tutoring from lack of it is
expressed by mm M. Guns. fiecre.§ 7~ One 01 the peculiar thing- in refer musing considerable talk about the
tary and treasurer of Harri: & Gunmienc" to “‘9 ”‘1 shortage. in N‘W‘n‘ cling '
i “We have been promised consider. 1'3 “*0 ”PM from W "I 111-} _
,able coal within um period-of anemia“ “3"“ form ‘0 W W " . — , .
and Mr. Guns. "The situation ls,m t3. M w W elect. mt! No headway wao made by the New
Ibonnd to get brighter. We immune“ ‘5 M 0’ 0°“ 9“,, M1“ ”I‘VE" police restore-.3 in locating
gpositively been assured that N that “‘3‘- :11: 9m. T” im 1'» “limits Nib.” who hammer behave
mas stock.
.‘
a
‘ ‘Outlet Store
m wAsunvomN STREET
‘ 7 “(globe and owe; madame .1 ' ‘ a; . . _
coal w ' are no source a pres» 7 7. ‘ . '“ W ..
e“ “m Effigy. mi fem: " 1; atom . is m m nom;m-Am _ _ SPECI A I SALE IN OUR
igufiig’fl 3:32.33 7': m W "33313” .“ m mm - ’ _. , «- Ti .
"h'mffi‘é’: mm mm... .1... wt. ;. ‘1 ’ mmmmmmm I“ ELL! E R i" D E P T -
have any more than enough cool 'toi V“ M a”; ' 5m '1 ' 7-
High grade Millinery will have to be sum
I» - '
1 ate sacrifice. We need the space for (m..-
This mm of this opportunity. .
Wm get. its allotment of ml.” ‘moro than 100 cars 1003“ M Two! 111:“ Albert thratti in that city on
“in the meantime, I should advisefurrlmd in the "Hat" city lathe post Monday. The latter died during Mon-
persons with coal in their cellars to week. .. : day night. mkins the third homicide
get along for 3 while withouf‘BMer-i it is even reported that two are of the day in Connecticut. The police
mg more thus ‘jflng those with empjimdl of coal were on H by Nor- believe that Nemui mu mlxrdxup
t bins a chance to mg ”mg Bykwnlken Doubt: action and with a number of liquor runners and
t at time, we shall have 000m ml‘roconolgn to this city. Why Den it!“ there had Wlflquaml.
, ’ ' V
_ . . . ” ' ‘ ..
mm —m_—__mr “OW
I‘m—m... m... Mum”... WW
I “m,— W— - . “n.
' P CE D n SNARE
3 ‘, BUILD OR BUY NOW WDENS EXPERT
. _ ‘ By ‘L.’ W’Aun Pumps
- 27 President WeStchester County Realty Board.
W ill houses in the suburbs be cheaper next Spring? I have beenasked innumerable times, in
the last‘few’xveeks to fianswer this question. Surface signs certainly indicate the possibility, .The
newswas spread broadcast not long ago of a sharp reduction in the price of lumber. We were
told thst the peak had been reached and passed and that housing was on the down grade witl:
everything else. . " ‘ _ '
Let us look at all the elements that enter into the house market,‘ so that we may be better 1'21.—
tedto ahswei' the questionfol: ourselves. In the first place. the much heralded reduction in the
price of lumber is a snare and a delusion. Prices are now about where they were ten months ago.
and-this reduction was based on the verityt top of the market. Little material was bought after "t he
spring met-ease andpracticaliy none ,of thehousing offered today is priced upon these high rates.
The cost of a house started today Nowell» higher-than ever, even with this reduction in lumber.
on. account of the recent increase in wages. ' Another: element that tends to maintain high housing-
prices 18 the condlfio ”of the money. market. .‘ No loans are being made by the title companies or
the books": ‘What 11 {money filtels throughmto the building market is held for big bonus
Icharges, sometimes as high as 15 per cent. ’ ' '
Labor is still in the harness in the suburban building business. Good men are almost im-
DI'OCUI'gble even at the V91? high Wages maintained. ~1Viaterial§ai‘e still very difficult to procure
and prices» have fallen onlysilghtly. , ‘ 7 ' '
New housing ceases almost immediately the demand lets up. There is no chance of an over-
production. Builders get the spirit of‘the mfiket from the news reports. If houses do not sell
readily at full prices, no new ones are started. Building in \i’esochester suburbs has almost rcacir
ed the vanishing point. ‘ . 7 ’ ~ ~ '
There again we cannot get away from the inevitable law Aof supply and demand.‘ If a“ the
facilities at the command of suburban builders were put into continuous operation the result would
not be overproduction for‘several years to come. The figures on 1311.9 seriousness 0f the shortage
and the infinitesimal eifort that is being made movements it in the neighborhood of New York
city are so alarming and so well known by the general public that it is unnecessary to go again
into-those painful details. - r '
., ’7: :All this sounds discouraging in the extreme. but there is some hope on the other side. Specu-
lators have been startled by the effect of the rent laws and in some cases have cut their prices
fromrten to twenty per cent. Owners who were in the habit of raising their prices $1,900 over
night‘have halted and. in some cases‘reeeded a bit. I cannot urge ‘too strongly the tlmeworn
adage,» “Bus: when the demand is slack? , . '
Some Wile-are looking ' ' form. 1 even h daily, fat 3 businms de ression which would
7 " “bring about lower wages, and. themlfgre; lowerogrioes and, a rationed cost offiivihg. . This ”refunda-
mentally affaiseposition. Men wharthink that themes f0 safety and to prosperity .lS tiu'ough
panickamd: depressionnnd‘lbw prism; areabn‘olufely Withoutanyunderstandlng of the present
conditions. 7 Because panics and lack "of employment in thqpast, throwingmllllons of people out
‘ " 0f empio t, have brought. about-lower wagesandlower cost ofiivmg‘, is no. reason whatever
~ for lookingfién suchthings under. mot conditions. ‘- _ d ,. half and
- Themed has our: lctéls-claangen * World inflafimhaawl. e» alien, : in , , 7 mm:-
omewth can alter: thisgacoformmyesrs to come.» 73ng- 7 “w and mid: on. 7%ey. should
«stained-pulp add two M
«ruin-9927mm - ~ '
orange in layer- bvnuoelym *
fflniayertotmormw
_: » ,_ ‘2 continue high. 7 Under present conditions the laboringman isolatitied to high wages so long as he
with Kim °i,’.‘:"..:’.'m ' “i Z. - gives efficiént service. 7 g. . ,- "“7: . 7 , ,_ 7 .
finalize” mmmj I h it a?“ “e that. 7 Median” -. . WWW ”1m. ‘97 we) W- : ‘33de w. mm b mmboxlostim I; 9f,
der 0? 83".. 01.0 m m at m i r 7' a. . 2 m: .3:- ’ 7 :5‘ 9 ., ._ .« . : . . aw . . w an. m: thuarne
my me, " womanly the inemumnutoome
q
r mrkm " at him: mofm ' work
. g 3mm Wmh
i
“them“: WWW nelafions ofij‘ "
.— .—-~_..» .
W-..—
“ ””7
Norwalk Chronicler