4
E
,Iried Recipes l
The Food Administration urges
“Bevin!“ to it instaie t':lt‘E‘rt‘ as. u
otaple food in tho llllltlt‘ and in use it
Mendy in plan of nit-at, t‘liecse is
in rich in protein that two ounces of
m ordinary variety, (Oliilllillli) ltu-w .‘l
ml, “store" cheese. tttrnisii all the pro—
“. necessary for a h’tlanced [1119111.
0.0 cubic inch of cheese contains as
pod beef, one egg or one cup of tnilk.
Cheese Souffle.
Two tablespoons of savory fa' lill'te
Wospoons of corn flour. onehalf cup
cheese. yolks of three eggs, whites of
’ three eggs, dash of cayenne. Melt the
tat. add corn flour and wii’cn well mix.
‘ gradually add the scolded milk. the
. cayenne and cheese. Remove
hum the ilro, add yolks of eggs well
Mien. cool mixture; then cut And
told in whites of eggs beaten until
atiil'and dry. Pour into an oiled bak-
ing dish, bake twenty minutes in slow
Eulaaa Tapioca Pudding.
8-4 cup or sugar, 1 quart milk, a little
‘lltlneg. Soak one hour, stirring.
we two hours without stirring.
l
finch protein as l 14 ounces of t‘llOD’
oven and serve at once. 1 Don‘t hoard food.
'nireo large tablespoons of tapioca.‘
vioowsas FOR “RECORDS" DRIVEli
|
6. Labor leader joins othci' noted per-3
sons in War l’honograph ciimpaign.‘
”Slacker ltct-crds Week" which the
Fashion Points
i Helpful Hints
Food Rules to Practice.
I-Zat only as much as you really need
; [so only 2 pounds of sugar per per-
son per month. tYou may have asi
much corn syrup, molasses, sorghum,i
honey and maple syrup as you like.) '
1 l'se not more than one pound of"
fat per person per week. .
l l'sv not more than two pounds of!
I
' meat per person per week. I
Use chm-so. pinto beans, soy beans,-
. lnuts and fish, I
I‘se every drop of milk.
Give thec hildren whole milk.
Don’t us more than two and one-hut: g
‘ scolded milk, one-ha” teaspoonful ofl pounds of Whefli “OUT DPT person perl and trial> and dim nit'orts of war and
salt. onenuarter cup grated Amcrivant “Wk Make lhi‘n‘ amount 195* if YOU. still rvniuin studio: on the surface?
This amount of wheat flour includes
in bread. All!
bread. home-made or bakers, should
contain 20 per cent of ccrc'dls other
than wheat.
Use other cereals
sired.
Don't do any d‘iy frying.
Don‘t eat midnight suppers.
can. I
lthe amount you use
as much as do?
Deny yourself pastry.
-‘
Sick Room ‘Don'ts.
Don't forget to be kind and patient.
Don’t allow the sheets to become
wrinkled. .
Don't jar the bed by leaning or sit-
* National i‘hoiiograph Records Ro-
icrttiting t‘orps has instituted for the
‘\\Pt’k of Ut'ltlbtl‘ :6 to Notcuiber 2 is
lt'i'r‘hillfl the hearty t‘O-t'pt‘i'ullfln of
. . . . ‘t'i rttguished men and Wolllin in
Claim un'mmrii'lfgi:::e to Appear 3" PM .y walk of life.
> ‘ . . l 4' 111) or anization s llt'fltll]lidllt~‘l>,
in the race of the most t‘l'lllt'ul it ‘ g
FURS AND FUR TRIMMiNGS
ARE ABUNDANT
.. . . . 31 East Hill] ‘slrect. ch Ytil‘k i‘ill‘. 5*?
tei national conditions, tho igisllll". M,” has in“ been ,.,.,.,..i\,.d fmml
world is carrying In as usual, Amt; Saniucl (lompers in which ‘he noted
comes from Paris that amidst in , :t n labor loader says: “1 fully “mm“. in,
baiatnicnt by shells, the niodistcs and your ltl'Oifll-‘t‘d program for collecting.
couturicrs continue their work and phonograph records for our soldiers
are yiolding a tremendous output to and sailrs" 0 i
ill 2:4 \""" ‘~,.- , ‘ ‘ '
tl welt‘jcr ya cuttil turn... . ‘ . , Jun" Luther long. author of
ddl 1- wonderful spurt this is. AM Madamc Butterfly writes: " am very,
“1‘0“” “’“ld s“'”“”“ all ‘5‘“ ""“"“""“ happy indeed to accept membership on?
your committee. 1 shall hope that it
will not be only an affair of my name ,
i] want to work, For, I think the
lschenie superb." -
1 Miss Idu M. Tarbell. author of "Thel
‘l.ife of Lincoln." writes: “I think:
,your drive for phonograph records is,
{capital Success to it." t
From Francis tRoget‘s, noted concert i,
:singer: "From personal obscrvationt
in the camps in France. i know howl
tiuucli the phonograph contributesl
itcwards making life tolerable for our;
:boys.‘ so that i am heartily ln sympa-l
thy with the spirit of your efforts," t
From Mrs. Frank A. \‘anderlip,l
write of the president of the National:
i('ily Bank of New York: “i am keen!
tly interested in the work that you are
’doing, for I believe that music is or-
EPARTMENT: '
U V “WNW
s
LIMESTONE FOB ‘
AGRICULTURAL Puaposesl
l
One of the Filill Atlininistiation‘s
l'ccrnl rulings concerning the use of
around littlestono has lwmt count-um,
to cxcludo its tise for agricultural pur-l‘
pores. As a matter of fact. such ant
interpretation largely dctcats the, put;i
pose of rdconimcndations made by the}
'agiittilturai advisory committee and:
by tho secretary cf agrictilturc, The:
iUSt‘ of lime and its l‘t’llilltin to crop[
production is m important in sonic st-c ‘
tions that Rhodes S.iiakcr. assistant
priorities commissioner. has made the
following interpretation of tho rule in,
question: i
The rtate official who ,supt-riit-cs awl
ricultural production or ‘soil crust-r-l
\‘ation usually the dircclor of the ex ‘
tension service of the state agricultur
a] collcge—niay supervise without die
rectirn or permit from tho fertilizer
division the distribution and use ot
burned lime and ground limestone {01 ,
agricultural purposes, and any man-t
ufacturer, producer or dealer in burn-I
ed lime or ground limestone may sup~
*
..._.. —._... Am...
I
i
l
t
l
m
00‘1“an
7968
‘25 cent:
The Simplicity 3711”
Is the Keynote of the
[Var Season '5 Fat}; ions
15 charmingly 15x-
prcssed in 7 711's Tull‘
lured Frock of St'rge or}
Trit'olctte. It Is Just:
the Sort of Fun A” It‘t‘cry’
ll'omun ll'unfs for the,
First (‘00! Days of.
A utmnn. l
Ia-IuaIaaaaaulunlunauuaunun nun-mu
Pictorial Review
Patterns
and
THE FALL
FASHION BOOK-
NOW ON SALE
Li ”a... .3... .
lamesDonnclly
agricultural to Ford Hall. a Boston institution
_‘ ‘ Plain. Sauce. ' ting upon it.
; “GI! 1 tablespoon butter, - add 2 Don't allow stale flowers to remain
I, tablespoons flour, 15$ cups hot water. in the room.
Wok uni l smooth; then fidd 1% Clip! Don't have temperature of sick room
Wu on r. 2
. “ J
,‘ l
, A Warning i
Iinfinite value to the morale of the‘ I
”min... ‘ . EFOR PROMPT RELIEF FROM Grip,
The corps expects to round up a mil- Cora 7mg“, Cold in cm," “a .u in-' ply such ”0‘1“"
lion records during the week’s drive. fiammltiou “d Congestion. Cream of purposes under such rules and tennis? wanted to have the entire 310,000 80 to
for
tablespoons lemon over 65 degrees ‘
e. and littl n t . l , ' , bend records, needles. and machines Mustard h.” instant relief an ltlons as may be prescribed by such Ford Hill; . - 1" ‘it'l
4‘! e u meg -. ‘Dont appear anxious. Those who . ‘ 3m Lillian Sherwoodshewklr}. , ll fort to a". sufferer. ‘1 com, state ofllcial. This interpretation Ford Hall conducts “Ch mm” a
l3” 1” “*9 very “"3“"9- Falhlonlbie ““90 l" V°'V°‘- Morgan avenue. Norwalk. does not in any wise modify the dis-t series of public forums, at which
1 . It is far superior to mustard plus-t
4
Fruit Salad.
Two oranges cut fine. 2 bananas out
fine. 1 pound white grapes seeded. 1
No other than France. Much indeed To Rundlen', M. P. Dunn‘s, and E. 3.}
does civilization owe to this country (lorhams, East Norwalk.
1"”"k l" ”‘9 “”“h‘f‘” To w. P. Beers, Norwalit.
tributlon of lime for use other than‘speakers of international promincm-o
m" “”0“““m1 DUTPO'N‘S- inppear. 'l'hc educational work of in.-
moctings is so remarkable that hit-y
Don‘t rattle papers. Nothing gets
on one's nerves more than this. i
Don‘t give the patient more water in' of countries.
ters or any liniment on the market.
lit relieves congestion. inflammation.
,an.paln almost instantly. lt ‘
would
Imp nuts chopped, 2 sticks celery cut
jive.
A Small Loaf of Brown Bread.
, One cup cornmeal, 1 cup graham
Ilour, 1 cup sour milk, 1,5 cup molassdl.
35 teaspoon salt. lé teaspoon soda.
Eteam two hours in a well greased
vanould or any small can that will hold
the mixture. ‘
Oatmeal Fruit Drop Cookies.
Ono-half cup sugar. I tcaspoon fat,
14 cup corn syrup, h,- teaspoon salt, 2
eggs beaten until light. 215 cups rolled
‘toata, ground; ’79 ctip dates or raisins
at in small pieces, 1 teaspoon vanilla.
lit: in order giron. Drop by the
‘I'Dconful on grcasod httkini; slit-ct and
, bake.
Chocolate Cake.
,One‘fourth clip to. 1-: cut) sucur. l
1) corn syrup, 2 riots. it 8‘ cup milk, ‘33
(mp mashed polaloos ". sllllfllt's churn-i
late. 2 teaspoons imam; [HIH‘Ilivrv i t x:
cups ground tollcd outs. l l l cups,
”barley flour. L2; tout-pout” suit. 1 ton.
_' . and Feel Fresh
hays a glass of hot water with
. phoophats before breakfaat
keeps Illneaa away.
This excellent, common-aorta.
' health meaauro being
Idbpted by‘mtntona.
Physicians the world over recom-
duond the inside buth, claiming this is
it vastly more importance than out-
flde cleanliness, because the skin
flea do not absorb impurities into
a blood, causing i‘.l health, while the
- morning, before breakfast a
-, » of hot watcr with a tea'spbonfu
‘ limestone phosphate in it, as a
less means of helpinc to wash
the stomach, liver. kidneys and
. s\ the previous day‘s lndigestlble
> . poisons, sour bile and toxins,
cleansing, sweetening and puri-
the entire alimentary canal be
' putting more food litto the stom-
as soap and hot Water cleanse
lmhen the skin. :0 hot “at-tr and
,. ..., 9 phosphate act on the clim-
organs
"who wait . up w;'h hml breath,
tonne. nasty taste or have a
“a; bald. Milo! complexion.
W‘ mam who are sum
attach: or consultation.
“ a quarter pound o! lilo
. 'm o! the m am
bib-mm on at» M to
m tim- Uh continua I
m
“almanac-taut.
”man
a glass titan he is allowed.
Loosen it; run the fingers throught
it: let it hang loose for some time
each day.
Hair is it delicate growth with its
roots in the scalp which must he kt-ptl
in good condition.
l‘sc custor oil ionic if your hair is
dry. and rtib it in gently at the r005
ric'Vcl'ul times a tvcek. i
Storing Preserves.
l'rt-sct'tt's nittl jcllios should he limit,
in .1 dark. con] and air)" closet or store-
rootu. littndlc ttu- jun carefully \tltcn‘
muting: them, then if it mould forms on
top it will not not llllkt'tl in with llll‘
j~ lly, if not disturlwd, this innultl
(it . s not llill'lll. hut hclps to lllllll‘t“ it.
Ht‘ltil‘“ si-tlill: lllt' jars. “illt' llll‘lll
cut'ol'ully \Hln u \\‘t'l clotlt. lltnsc tlic
t'oth ct'tt it in lint tt'attt‘.
it is mil to t on r o..clt tilttililcr with
.’l round t-icco of tt'liito pupct 3nd thin
ti.» on 'l thiti l'tjcor II cotton haiuitu,
it l'lt'l't' is it (“Hill in tlic llflllM‘, this
\t'i'l lv found ll . 9- -t pic's itn‘ stir-
L..___. .._._
STUDY NIGHT WORK t
FOR WOMEN‘
Washington State Board Consideringt
Posible Prohibition of Employ-
merit Except During Day. 1
Whether \votucn should hc'omployt til
at night is it tuilijt-c‘ now hointz consid"
- «d by the indtt‘stti it “‘t'ilflf.’ con Hill.-
tct» or the State of \E'asliinctcn. The
war eniorccncy conference at Seattle
rccontly :tdoptt-d it rocontmcndutiott
opposing the employment ot women
at night: httt the welfare board duct".-
ed not to act on tho mam.- until it
could make it careful Flil‘l't')’ to ”HP?"
mine the nccd of women, in night
work at this thin The industrial
needs of the state will be carciully
studied to guide thc »l:-t-i;-Ititi of tlie'
Welfare board.
A recommendation of the war emcr-1
lency conference fixing the minimum
conditions, conditions that
To Studwells, South Norwalk.
”k“ msuneo LIVES FOR
l possess a fur coitt this winter. for thcy
with thousands afflicted with sorel
throat, tonsilltls_ stiff neck. neuralgia,i
congestion, rheumatism, sprains. sortU
muscles, bruises, colds in the chest,.
bronchitis. croup, headache, llllllbflfiti,i
possible. i As FLOOR-WALKERS
A: War Continues, Wool Ia Scarcer. t
Less and loss fabrics of wool are They Have the Tact and Quickneaa
seen in thc ncw models. This ii? me That Enables Them to Be of
inevitable outcome offilie usage. by tho‘ Service ‘0 Shoppers.
armies of all lilo wool supply BVflll-‘ _......_ \
able. The ppit'us‘ are enormous and at llcparttnotit “m.” a", “Wm“ 11
the present lillll’ a smart luxurious n9“. branch 0' mm],,\.,m,m 1,, mm...“ ,
coat is quitt- .ts cxpcusii‘c as a fur one. in many of “H. hit slmllr in thc “"20
Owing to this fact, many \votnon will cities of ”h, l'nl'rti States women .m.
taking the pl:t.---:~ ot flnorwaittv-‘s .'.iltl
hau- bi't‘n callctl into Army scrti. c
l‘otsonulily counts for so much it: . .. ' ‘
this line of work that tspocial carc ‘:.h°'““”" (.onn.
txcrt'lscd in choosing the “written. .\lo:~'l, '
of tltost- now taking the htcti's phtri-s:
littl‘t‘ ill't'll nromotcd trout 'Illltl' po.i -
tions in the stores. Sohw it' tlit-zu‘
hznc hcon loads of dcpartnicnts and,
others ll:t\t‘ nctcd its t‘ttlfllllt'lt ..il t..t\-
"cit-rs. it has lwon l'otind sit l.tt tirtlt
tho \voiiicti floortvalltcrs tlotclop cy~l
trtnto alt-ruins :ind ctlicioucy. The)"
lil't‘ Illlit'k to trio-p tltc zit-eds of shop
[)t'l4 and httt‘c the ill to “iv“! the_
usual prolilt-rns that cotno up in the
Return.
mains and aches of the back or Joints? .
and cliilblains. .
Every household should have a jar
0L l't‘ettm of Mustard in the medlcinw
it‘llc‘ftl tor emergency. Ask your drug:-
ltzisl; 23c and SW jnrs‘ hospital sizc:
i‘Dason that a cloth one is 'li'llll‘i a: 33-50-
cxpcnsive, and illl‘ always looks m
much more t'lotzltnl. indeed. lhc
urine of Rmartnoss and cxclusitctn ,‘F
looks as though it might hc ll coinhl
nation of cloth and fur.
As a result of thc l\ll‘t'llll' tit‘illtillli
for fur. dosiuitors iti that trudc ‘iitvc
tin'crcd many now and ttttractitt- tic
signs iii odd and difforcnt continua»
tions. The int-~t popular comhittnlinn
is of seal dyt-tl illll‘ikl‘al iind suttirt‘cl.
'l‘licse pclts socui to lozil to cat-It otltcr
all lhoir individual tttiulitios of suit
nu-ss and charm. Nutrin is in big do
25 CENTS
womt‘waatnis”";* . . ““ " ' ' ‘
3"“ m WW At Oncel Stops Stomach Distress!
. Indigestion pain, food smiling, acidity, gas, and
heartburn go instantly! Pleasant relief!
“no of tho most traplc records 0.!
the war is that of u wanna ctuployce
of the Rock island Arsenal. I-‘lll' ,tl
whose sons itircudy have gnvit ilttir,
”was in the war. She is Mrs F'vtm,
t‘nrton, of .336 Twenty-sixth streeti
Rock Island. an operative in lilo (‘Iotiil
department. \ i
()f the four sons who wore killed,
three were members of the United.
States Engineers and one of a l‘ona-I
dian battalion. The twu ir-midnlitgl
sons are now in France. 1
Mrs. Forum has worked at the an:
H‘ntll with the same spirit of putrl~i
|
“ Wonder what you ale to upset
your stomach?
Don‘t bother! Here is relief!
‘
The moment Papc’s Diapepsiti
reaches your unsettled stomach all
the lumps of indigestion pain, sour-
rtcss, gases, acidity, headache and
dyspepsia g'o.
otic devotion that her sons shtiwcd in‘
their service in the army. '
Another woman at the Rock island!
Arsenal has four members of hcr fam
ily in the artny——.\frs. Fronle James 0! .
Davenport, her husband, and three}
Costs so little at drug stores.
A young: ntun of Huston, liovv a mp1"; mation and Educational _Scr\‘ice,
'bct- of the l'nttod States Army, in my“ partincnt of Labor, is chairman of tho
Make Sure of the Fact
That when you buy LIBERTY BONDS you are not gi ting your
Uncle 33‘“ (or anyone else) anything. Nobody is benefited by
spoonvanilla. m.. .-- . . , . . .. .. .i
l. .tt\.t) fruits and titltcs. it it is round locauw i. its t-Mt‘llt-l “millilil- mm... m i, 1.1” d” h 1 N... the M u
. -- , , ‘ _' . . ‘, . . _ th. . . . l _ .
Bake in loaf tdltt Pan. illtvl t‘ultlp llolll hit n m...” m It“. qualities. MD]... M mun-p. ,3 new“. “M”. “WW,“ an, chosen for these it“ DtLleSlS the transaction Ullt YOU.
‘:‘~~ -. “"“ll " H is 3‘ KW" plan to “Tim caclt ful, bttt that is left for those who may “”0an which command good cala-
Hll’l‘ ill" 1"- Il ”H" l'lllN'l'. so that it consider the itplletti'nticc in tirelercncc neg I a , Y ' o I Y A G ”o
- . . . . . . ' , II
‘\lil kt‘c]! on! ”to light Wllil'il lllJlll'is' to the durability. , . ‘ I O“ Afe no: G'V'ng 0" re e ["9
s’mnc kinds of cztttuod fruits. ‘ l "W __ -H- .. .-,_.-- .a..... ‘ ‘
This terrific war is being fought. for YOU. Pershing‘s boys ,
are sacrificing themselves that YOU may have a safe place to
live in- --—~-that YOU AND YOUR CHILDREN may continue to
enjoy Life, Liberty and Happiness.
Therefore, it is your privilege to
Buy Bonds
And Don’t Wait
THE PEOPLES
TRUST COMPANY
l Who Asked You To Give !63
t
:huvc won tremendous popularity, and
mane. 2 apples cut line. Six cherries pr to Treat Hair make (m .- p b ‘ . . . . , the place of plasters or linlment‘s for; .
- 11'" “D and WW“ ‘- “t: 'lo Noodles btore, Rowayton. , _ , HART OR HALL lh‘li' hold it run th young cmcn ol tlm
on the dressing make it very attrac-o Your hair i‘s a treasure. the“. people men-tr 5mm; m,l “my... _-,_._,.,_-......-._..v._ ‘tolds. pains and aches. l '___~__ F D ;(.0'mmunn,, it, illustrated by- m, m,
t Nothing else can ever take its place! cute lluii' plans. is net: 'J-‘Illlili as WOMEN SUCCEED H has WWW?“ woil'derful results ‘
Boston Young Men, Entering the stances of those soldiers who inadc lhu,
Army, Want institution That Helpedl forum their beneficiary.
Them to Benefit it They Do Not?
licorice W. (‘olcnlam director of tin-
llilrision of information of the infor-
| |I(..
. in: out his insurance pollcy oi $10,000” W“ “a” "liming“ “"d ”'9” sum“
from the covcrnmeni, stipulated that 1 “"‘M his direction has led to :1 WM”
iit case of his death oncfotit'th ot’ the ' ""‘""*‘i"n of
amount should go to his mother, ouo ”“WFIW‘” ”‘9 country.
lfotirth to his sister and thc remainder;
i \\'lllt‘ll has practically become the cliiel‘i
Tho t‘rcntn of Mustard (‘o., Stillllli “0m” otworkingclass m“ for a target
. ,~~t't'lloll of tho city. Another young man ment‘
, .
the forum movement.
Try a Sentinel Want Advertise-
T
s
Buy Blocks of Th 2m
l
i a
i, of South Norw'alk,Conn.'
- - ‘:t - . = . . ‘ , brothers are already in the nrntv andl
., in the ten yards of bowels do.. wage or \somen “'1 5‘ “in 1f“ a ". ‘3 , .. .
. ‘ .. week of not more thin ix liou:- .wu-si lheJOUI‘Ul bm‘ller expec s to be in P ,8 Di WILLPUTYW .
Hen anti women are urged to drink been accepted. i service within a 1-H“. wefikt i UPSET? ape amsin 04an | .
I
.
pm,— WAD
i
l
l
l
t‘
l
i
l
t
,
i
t
I
i
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’ V Mr. W_ad‘is altogether too good a chaser of time! .
. ”a.”
I pour? am: no
Sonatas roe meant;
ME, I'M Sufi! “MIG