Tried Recipes I
Selection of Foods. ,
Adult. and children must get several
i
‘I'difteront substances from the food they
I ”t or they will miss something which
heueutial to
health. The
bodily efficiency and
housekeeper, therefore.
who plans her meals or attempts to
m
i
’5'“
save money on food without some
thou/ledge of these substances and of
the five simple gl'oupt‘n of food which
nupply them, is very liable to omit
Iron: her meals some food essential for
the growth ot‘ children or necessary to
supply the family \Iith the energy they
nod for tin-it daily tasks. Attempted
economy which entirely omits certain
100th may well prove a very poor in-
vestment lit-(flute of its ultimate effect
on the well-being of the householdlv
‘Price. individual prt‘ ference for certain‘
mm and “' ‘“ ”‘9 tact that hunger is for the sit ts are somewhat. longer IIIamplc,
Until-fled after a meal are not safe
.. guides. ' . l
' To plan out meals firth:ln‘IIIi'e_Iit.t—If’t
family emcirncy and eConomy at the:
me time the housewife should select.‘
“mods from the five grettps of food nee-I
. the meals will furnish all the kinds of
.‘urirltizlg clenmids which the llilil)
‘I such as Ct'l'f‘al bl'Htlilil‘r'Il
county to life. it the food'I combinedl
In the diet. and chosen according to;
these types~that is according to the’
“roost! each '.',ro‘up serves in the body
'r-Inti are t'itlItll in proper proportion
t
needs The the groups are:
1. Foods Il-IpIInded upon tor mineral
matter. vegetable acidz, and hodv rII'.
tripling substances such as fruits and
succulent W3: II Itablt s.
2. Foods depend“ upon for protein
Ii milk, eggs, int-at, lish, cheese and
dried legumes.
3. Focus depended 'lpnll for starch
foods, flour,
II! from thI-m.
Int-21152113.! 11- III
4. Food: dI-t I- ndrIl upon for sugat
strait as sun It. .tnolasses syrup honey
I 5
Fashion Points 3
The Expct‘tut Unexpcded
Speaking of surprises. the new:
from the Paris houses is full of inter-
esting and unexpected details. Now}
he heats of paranoia and umbrellas?
with gun handles, made to simulate'
the title of the l'rent'h soldier. One
expects the hats and other parts of the
U. 8. Department 01 Agriculture
and
Connecticut Agricultural College
DAILY TALKS
_ on
HOME ECONOMICS
Furnished by
Agricultural Department
FAIRFIELD COUNTY
ASSOCIATION
For Mobilization of Resources
Bridgeport, Conn.
in Cooperation with
neat-sails“: in the principal meals of
the day such variety as has been our
gested in order that all the varied nu
tritive substances? which the body r.»
quires may be supplied.
STORING POTATOES.
it is not advisable under ordinary
conditions to attempt to carry over
In larger Bur/1y of first-crop potato”
than is necessary to bridge the in-
terval betIIIeen the first and second
crops. The winter supply of potatoes
in the South should. be obtained from
the second crop. act ording to special—
governntent has started an inquiry into
pro-German bind pacifist propaganda.
conducted in those districts of lilinoiI
that failed tIt support the second Lil;-
erty Loan.
No county in Illinois fell below i0
per cent of its tIlloIItIont, but. it was
said today. several countits 'II'I-I'e iinan
cially able to subscribeJm' more than
they did, and attention is called to tip
fact that theate- same districts refused
to aid in the lied Cross drive and were
laggards in the First Liberty 115a»
costume to be on martial lines. and
so the beret of the French sailor seen
on the dainty lady of Fashion is not as
astonishing as it might be, when one
considers the [actor of patriotism. War
jewelry, too, reflects the spirit of the
times. and‘brooches and other ornaI.
ll
Numerous palatable combinations of
two or more food materials, which can
be prepared by the housewife with but
trouble. in themselves will sup-
of a well chosen
Itlv'
. \
Int-ms made from pieces of shrapnelapl:
Ire quite the vogue.
Points on‘tho Fuhion Compass.
Every one wantxto know if the long
.kit't is real it. 0 its own.
The present inu.cations are that it is,
t
The New Bristle Back Coat
How much.
lull ill.
ml.
per or luncheon.
Food Combination.
f 'llrszi'
part
sixth“ combinations should be
One authority says, for paring meals and cleaning cooking
utensils and dishes.
made or food whtci‘tm'iglfl otherwise be
wasted when one dish is prepared
rocked and handled instead of several.
The c'haIacter of any one of the
daily meals should be determined by
that of the other meals that are serv- ausurlng good ventilation and avoid
A tight bIeaktan and alight sup- inn any risk from heatan
for instance. usually "“""“’3“d d'ld Partially immature [In
Good use than in
--—-II———-————_..__
late of the United States Department
of Agriculture. Because. of a surplus
of lriuh potatoes from the first crop
many armors in the South are ask-
lng th. department if it is advisable
to try to carry this crop into the
Wln‘er. Department specialists do
not. believe such a practice shoulu'
.be e ,ouraged. because it would re-I
quite uch better storage cond'tionr
than are now possessed or that would
OLD NEW ENGLAND CUSTOMS.
in the Day: When Brides WerEStoten
and Hard to Be Ransomcd.
A half hai‘tltiw custom prevail-III in
limit) err]. hI-II' Han Ilvnd .toIvIIrI A
'Iroup of those 3ouug men who had
not beat thrilled to tho IIIIdd.n1.; would
intadp the hot to Itltt. IltI ttIIIItizthI
rim-.1 \Ier'y tI.-..III-ntly to simplify and.“ provided economically The ”W. Idtrunon3 liitil_ Elihu rmmnwd and
male r.II.1- nonomical the. serving at ond crop, harvested at acooler HFfl-lflfrl:11(i'Yth\HllltI’ l)l't(ll,_ in so mu m
' ‘ . I ‘ " muse. \\ I I
a rational IIIIII tor the family. (,ombin- MIDI can be stored suterssfully tougmom ”M his II Iht
t I . 3., M. (33.3, m «heap and ordinary farm storage and ‘ ' 1"” 3 “Wm MO“
hi, hi o. .r: into a pa a a L. . . kept until spring and N'HtUt LIII lI3 IIII:.;II,. a Mum,"
ffects a c'onstderable savinl. \_ Farmers should, however, be “mp a dinmr to III. 3...],. mm..." Int
tin material, in fuel and in labor of pro to hold a audit-tint quantity M Well Instr-m .‘l’drswun’ I‘m.” ”m (H mm.
lingeII-d until ltevointionar3 tinps ln
Judd's ‘lllril tot3 In llttduy,’ tirenitnIs
lot stolIn br' It“ on ciIIII. Mrs. Job
Marsh, unwind in 17 “t, is said ‘II
hau- b' «In ”W lust lIrIde thus stolen.
A \'l'|')‘ rough Variation of this cus-
tom is reported to he Hill in vogue
in some loealities in llhode island.
Mine. Sarah lKnirhtgt in III-r jourualof
a horseback rude from lloston to New
York iti litI-t tells of a ridiculous al-
teration of this Initzriuue custom.
which she saw in (‘ontIIII-tiettl to
matured tubers of tilt‘ first crop po.
tntoes to suppl3 local and state needs
until the setond crop is harvested
This may hr Itonc unit a fair Ilenrcc'
of success, the specialists say. in a
cheap dugout such as is commonly
found on till etrutk farms in the.
ISouth Th0 best plan is to st tn- the
potatoes in open slat crates. thus
Newly
tatoes stored in a large pile during
makes desirable a heavier dinner. it hot “,9th an “Roll m 1m" and
”W meal l3 '0 be 3 light one, ”‘9 com‘ thus furnish flultnblt' conditions for
bluntlon dish, together with the bread the. spread of fumzous diseases. and
and butter which usually accompany also cause a higher loss of moistur. l
A ‘ b all that h Small. immature. tucchanicall3 injurvl
merlcan meats. may e ed or decayed tubers should not he
wished. If the combination dish forms n'ored and on], a m." wmnmw N,
be central part of a heavier meal. it from which the light can be wholly
is in accordance with our usual food_9,’l‘5lu‘l“d- ”“0““! h“ "Md-
cuatoms to serve with it, in addition to.
bread and butter. such foods as garden
FAILED TO SUPPORT LIBERTY
Iln Olin-Is
steal the laIiIlI‘IzroonI.
Many other curious fashions
wallet] in dtlt’IIrent localitms.
towns the young men rode or run to
the bride's lllllllr-‘I- {In it lIIIItlII of rum
llltII [Ir-rs WG-1"
wedding and niII-n hriIlII
still
eI-rIItIIblI-d for IlII-
' I-v-I- Mm uoulld lw
.'tllm Morse Harte in this
III'P'
In some
told of
coke.
IIIIIIIII rriIId
h: idI-‘s carter
tIInrricIi
lht
In
airlr
it‘
llt‘h'lu
:Irin-f of Am-
lllt‘ .
I
. t
Jim“. WW"? I" .7. dIiI-Il fruits, swett
cakes and dc .II-rts.
5. Foods IlIIpIttIled upon for fats.
much as lIltilf‘t', cream. olive oil. fats.
13in, sue: at .1 Jill“? rats. salt pork, oils
and bacon.
II: :If..'II:II.:; l' I.;' (house only a few
disht s ail-i II . that, the differ
ent groups are i! prim ntI-d in the daily
Mm '
(ls‘ .-u.‘-I
-—.\ good weir. in tile best
mpet'.
no YOU CROCHET?
I or you will nut this boom
'INIY'RED CLARK BOOK. u it m-
u- to pager or new and practical
“but yokcn, boudolr up. and at“
flare-ting design; if you don’t «0-.
m
H
f. in this wonderful aim
/
w how easily it i. done by i
g tho simple instructions
9 locus
The Butt: Coat.
street wear the skirts must unfit)».
shorter titan eight inches from thei
floor nor longer than six. Dresses tot
be worn in the house or for evening:
may be longer. The skirts are much‘
narrower than for some seasons. Tlght
birdie-Is are :98!) a ng at deal, though}
short and full. or pulled; ln tact. made
is you like them! The collurless web
is. all-to good style
The bustle. back me! Elliistrcted i
here is wry smart. llntid is exten-'
siI'r-ly used for binding and lrltnming 3
Made of dark blue. French .III.",‘;‘II, wit i
{narrow black soutaclzc braid and a furl
it'nllnr, this suit is appropriate for any}
,ccasioli. ' - ‘
tIAtt'rronn For i.—-Postmaster
David A. Wilson cs. 'lmates that the
prospective increase in postage rate!
\for first class mail will add $300,000
or more to ‘the income of the Hart-
ford oflice during the coming year. Jt
'will affect Hartford insurance com-
panies to the extent of 380.000 to
33100.000 yearly. I _ i
l
i
POSTAL REVENUES INCREASE l
i
.... ___.—........ -
'-‘-nu win
It char A III-swan
1357 A MINUTE.
._ INHAT ‘Do you MENU
‘ By WALKI'IU MST
} V002 sdrzmorz
OFF'CEl-‘s” WlTHOU'T
smurw" .
'.' getables, fruits
I rid simple desldrts.
.'-
Middle Aged
Women.
TQEtB Elli; Bee; Remedy
h
For
Arc. n'ii
too-n .
. . "Ion-9"
True-
Ohio.
p. l '.nliu
k~ I" I".'..'
1"“:
I
,.~
(45-4 _
Their Troubms. '
rccmm. t, ’>—‘ I was .'II. Isinv tin-mt; Itho critical
1' if? for‘ 13;: x ye‘nra of up I- and had all
i lr'n‘ to t‘ tot. cliangc—hcnt flashes.
not ‘.';lll :I ‘.'I, and \ l i/. a get ncral rundown condition.
no it. has Lard for mu. ‘ II do my work. L3dia E. Pink-
Lam a VI pt‘ .. :.‘olc-’ .It I vouml .Ias rcmmmendedtome as
c ..
‘TCD.
t‘lllS ni
(fresh or cooked)
Good planning
(I it.
he long lines and loose style of tho thekxiart t ‘3'i'I1rm triottblcmwhiich ltaurelyprovcd
. . . . lob-.1 .’ch lII ttcr ant ktrongcr nevery way since
one pieu froth arI. considered veryl taking it, nod tit: annoying .I3mptoms have disap-
‘mim- SWW‘" 1”“ “m“ 3““ tight» pearcd." -I-ir-.;. kilowatt, 925 Napoleon St.,Fremont.
North “II"CD. Conn .--“Lydla E. Plnkham' s Vegeta-
eriI-Im History. 3
”3*- ._
LdAN.
('lllCAth, Oct. 30,-»Tho
Federal
—Senltucl Want Ads. are winners.
~‘
I“: tile t tIthIr‘ Iod rcstond m3 health after cveri'thlutzt 156
5.. ho Ii {oil It I hen passinrgt‘xroughchange oi lie.T hero
," is nulliiie ' l.‘ I.c it to ow :rcomo the trying symptoms."
'5'. ~51». - contact." lama.Box 197, North Haven, Conn.
It;
It
ii I
‘1 t:
LYDIA E. PINKHAM :5 " ‘
no: the greatest record for the momenta; mod
.WA LINER“ MEDICINE $0. LYNN. MASS. ,‘i
I!
y' The sixth was excmptcd
, (militar3 ope: :Itions against the enemy
”only eY’ractiealI
flame Bren/taking;
.Cerronr '
I
I
Prepared Specially for This Newspaper
By Pictorial Review;
An ideal Coat for Spring.
development than men's wear urge.
Poiret twill or tricotlne Thou mo-
teriala ‘00, are within the reach of
the wrmau who must economize by
dotnn be? ow n rowing. There is a
box Molt each site of the center.
back, the in II}; held in with a
narrow belt that tIoW'Izs to‘ thepocv
lit-ts new: and cII“:II are of self:
malt-,Vial m'II'III'n slv- rnulring “I;
vardi .Ii intllt I He.
The home drIIr-IIIxIniwr must lay
I the dificrent sect. 4 the pattern
on the material just to shown in the
guide to preserve tbi nplettdtd lines
of the coat “hen netting. On the
lengthwise fold theso rest and collar
and back Although the front and 3
sleeve lay near the fold they are so
arranged that their lines of large "0”
perforation rest on n lengthwise
thretd.
Sanctum room is left between the
collar and front for the cut! and the
collar is laid on the material after
the hip. The pocket and underlactng l
are pieced with the line of largo ,
I "0" perforations on a lergtbwlso
thread. while the belt is laid parallel
with the selvage «edge. Very little
trimming is used upon the smartest
of the new coats. The tench of em-
broidery is often but a touch. Rows
of stitching rallies for many of tho
I
l
7|7B
' .. . designs. tassel or two. a narrow
Moduli "lat for WI" 0" "’fflh blndtngo color or some such unpro-
with our plat! on cach ride 0; cI'IIlcr- tentioua note is considered ”“91 ,
“NC and [WM 3‘0"“ ‘0 [arm rcvcrn. enough; but combinations of mate-
rials are much used. it checked or
Its simplicity and its charm make
this coat ideal for spring and summer
wear. Nothing is sntarter for its
dotted material combined with plain
tone stuff doing away with any need
of trimming.
toe-[178 Lnowrsoa
_G once _.
G o o TIJ'notItrctis’G
no
no 3 ._ bi
‘ OD
'
5‘ (Sum C
T
I
'I
ISIX PETITIONS FOR EXEMPTION intent to kill. it is alleged he tiller.
led a saloon last Saturday night and
fired two shots at the bartender, (‘arl
Noe, when he was refused drinks. N00
was not injured. 3
DAUGHTER GAVE
AGED MOTHER _
VINOE
Now She. is Strong and
Better Every Way
Pt an. 'N. I sufi'ered from a
weame-dowlti-ondition so I could
I
l HARTFORD, Oct. 31 —Six petitions
{for exemption from military service
because of conscientious objections to
lhearinz arms. filed bv three pairs of_
ilIrotlIers, have been denied by the
District Draft Boatd. and the of the.
men have been ot‘rtifiod for non mill
tary service tn the \‘ational Army.
on another
claim. that being engaged in argicul!
.tur production.
The names as announced todav
Ithose who will be sent to Ayer with'
tthe. understanding thz'. t they will not
'he obliged to participate .IetuI aw in
0:
are: I
l John and Fred Lugenbuhl, of Elling-
'! ton, Carl and William Schneider, of not 8“ around to do my “1‘“! light
Rockvttle, amt Charles E. Lanz. of dutieghtordl am 3 year? of It‘s“ and
I . ' 1'" ar wor ughtot
ieiuon Centtr, Rocktille. Nathan. uh: rue . bottle 0 Vinol and
lLanz is the brother who was refused
aslt‘I me to try it, and after taking
iexemptlon by reason of anti-W War scru- two 5031311” I have a :0“ SEWER.
ceeded in favorable not we at night an sronger
lples but Who sue 'and better in eve way."-— raF.
inctlon on an industrial plea ,Anderlon. P11111311.
3 We with every toggle, aged rum
and woman in vicinity would
jI Jot try this constitutional cod liver
;and iron tonic on our guarantee to
mm their money if it fails to
NEW BRITAIN, Oct. 31. -——Alfred Ve- benefit. Formula is on every banjo.
no was bound over the l'lecembcrl
lterm of the Superior court today. nit-3
lder a bond of $1. 500 for assault with 3
_—————-—-—-——
l BOUND OVER FOR SHOOTING
l. ‘ BARTENDER
l
i
Frank Baxter, druggtat. South Nor- .
walk. -—Adv. I
.
Sewn
..__..
“/20 DJIDNTKSEEQME' Hes?
W .44. on I» I5?
Mt! Furry TIMES
AND SEE IF THAT WON'T
HELP won 595- SIGHT '
HEY-T TIME Vou
Old Titus Wad Was so Touchy That He Had to Touch Ills Eyebrow Fifty Times.
.._—__.-..—._.___. - .
~ p I J U“ i -_-_::!1-.!'_-.!
1 "7—- .‘., v _ d. «.’.- n... -‘ -‘.—F-.- 14—... __ __ _.. .
‘ L ... ...-
I ' THAT WH’ QUITE Rm
' W” Tms PRWATE A BUY LiEUTENhMT you TKNON 3
N‘l’eflggizghge "DIDN'T SALUTE ME A” dpp'cm Musir Aways 3
B A Mi
'rflls I O I M be M
LIEUTENANT-
_ s, MAJOR!
a»;
saw-.13 Fl’FTY TIMES
A5 A LESSON ToHIM,
RETURN THE Sawrz or A
PRIVATE! You OWE' MM
Ftew- -GE‘ r Buss!!!
Norwalk Chronicler