‘33..l
'..'.... on ”it”
use! beds. with u View to
, wluomsml economyiotbs
0! materials for the table.
Minister of Wesleyan University.
for the department. has made s:-
mil to proveths wimetdifiersut
. He has prayed by practicelu
f so theoretical experiment that whet
W bymsny as false economyin
purchase of food is in truth real
Moor. and that apparent economy is
ofno real value. it. indeed. it is
spositive source of loss.
' ‘Tbe’best is the cheapest" does not
:npply to food. ~12 by the but is
mt that which commands the high-
not price in the market. ‘A case in point
that of the workingmun who spends
dds year for meat clone. because he
nldhuvo none but the choicest cuts.
[while the clothing for his family of iii: 0
busts only 8108 a year. and the rent of
sills tenement in which they live only $6
Imonth. The costly meat which he
'mdered so essential to health and
strength really contnined less nutri-
fllent than food which would have cost
unrest deal less. So the economy of
is life was a mistake.
Not only is there injudicious selec-
tion of food. but there is waste in the
handling of the food selected. The say-
ing that what an American family
wom- would keep a French family'
olive is not literally true; but‘in one
boarding house in Middletown, Conn..
, Prof. AtWater proved that the waste
was nine per cent. of the nutritive value
at the food handled. and the mistress of
, thehouse was considered a very good
housekeeper. This was kitchen waste.
but another source of waste was dem-
onstrated at the butcher's. It was
found that where the “trimmings” were»
removed by the butcher in one instance
half a pound of tendon. which would
hove made an excellent soup. and 1 3-4
poundsof meat were cut away with the
bone from s sixtssnopound cut of roast
beef. Theprice of the beef was $2.24.
and the amount trimmed oil by the
butcher was worth 28 cents. 80 more
than 10 per cent. of the purchase was
‘ Wasted at the butcher shop.
Asa guide to those who wish to know
the nutritive value of various food prod-
lots Prof. Atwnter has prepared elabo-
rate tables on the subject. which will
probably reach the eyes of very few
and receive intelligent consideration
from buta small proportion of these.
One or two statements which he makes
in connection with these tables, how-
ever, are easily comprehended and easily
3. adopted as a guide in the purchase of
. . food. Aqusrt of milk. three-quarters
;, l on pound of moderately ht beef. and
live ounces 0! wheat flour, he says. can
bill about the same amount of nutri-
tive material; but this material has
' ' difierent values as ruminant. Milk
comes nearestto beings priest food. It
contains all the nutritive materials
which the body needs. Bread mode
from wheat flour will support life, but
its ingredients are not mingled in it way
that best adapts it for ordinary use. A
man might live on beef alone. but the
ideal nutriment for man is found in a
combination diet of beef and bread. Ex-
perience seems to have taught this to
the world long before science undertook
to demonstrate it.
The chief flesh formers are the protein
compounds in food. In most. the re-
moval of the fat (not alone that which
is apparent, but that which iuinglos im-
perfectly with the lean) and of the
small amount of llllllOl‘lll substance
leaves only protein compounds. The nl-
human of eggs. the cuss-in of milk and
cheese. the gluten of whc'nt. the myosin
0! lean meat. and other albumiuoids
form the muscle. tendon and cuniluge
in the human body. .
These slbuminoids also furnish fuel.
But the fats of food supply moat of the
fuel which keeps the body active. and
they store away with the hush superflu-
" on: fat, which serves as a reserve of fuel
in the most concentrated form. The
etarch of mm and pillilllloll and sugar
unburned in the body to furnish fuel
bit.
In fuel volue u pound of lot is worth
‘ lore than double us much on u pound
1 protein or u pound of curllohy-
drake. Vegetable fumld are rich in,
Windmills. while llll‘lllrl lmvc nous
Worth mentioning. Meats almond in
loin and fate. of which wgetnblo
ms ummlly have but little. llmms mid
outineal. however. hove u moot deal of
sin. while, fut. pork his» wry little.
‘ out is richer in protein llmn any
other of the canals.
After cxnmining the (livllcl'ilw o! a
‘ greet meny classes of people. l’rol. At-
water has come to the conclusion that
F the diet of the American people is our
: sided and thut we set too much. He
quotes an eminent English authority.
who says the habit of overeating union
the woll-tmlo in that country is respon-
. dbls for more illuhsslth and. indirectly.
for more vise then csn be traced to II-
eellol. The food which Americans est
”bins relatively too little protein ufi
be flinch fat. M and sugar. m
bile portly to our heavy consumptlu
(I enter. and to our use of large qua.
Ill“! 0“» inputs. Welbto-do profes-
Ilouul men in Germany consume 8 to
d M ounces of let a day. while Ameri-
can in similar conditions consume :5 to
‘l 1-! ounces. The rejection of so much
“the fat of the (most both at market
sullen em- tsbles. Prof. Atwetet says.
i not willlolness. but an ohsdisuce b
ma W
"The: tell me your wife ls s on
vest. *mmim
Ll , _ ,
mesh» for restoring tone to the stool-ob.
noel Why. by “his: dysr's Setups-
lllllmodln s surprisingly short time.
your-appetite w ‘
M .gysmmfl ° ‘
Kenneth Bouncers had the good for-
lose to receive a smell bottle of Chums»
hurlslu's Colic. Cholera and Dianboes
Remedy when three members . o! bls‘
{sully were slot with dysentery. This
one small bottle cured them 'all and he
had some left which he one to Geo. W.
Biker. a prominent merchant of the
place. Lewiston.‘N. 0.. and it cored him
of the some oomplsint. When in nblsd
with dysentery, disrrboer, coins or choir
em morbus, give this remedy a trial and
you will be more than pleased with the
result. The praise that naturally follows
its introduction and use has made it very
popular. 25 end 50 cent bottles for sale
by G C Stillsen. druggist.
Diarrhoea should be stopped promptly.
It soon becomes chronic. DeWitl‘s Gollc
sodCholsrs Cure is sfi‘ective. sale and
certain. Hundreds of testimonials bear
witness to thevlrlue of this greet medi-
cine. , It can always be depended upon;
its nee saves time and money. E. P.
.Weed and G. S. Stillson. -
A dose of Ayer's Cherry Pectorsl taken
in time has prevented many 3 fit of sick-
nsss and saved numerous lives. This
proves the necessity of keeping this in-
comparable medicine where it can be
on withdrawn shun m
can getsllttla notnrslsnd, , y M
then up theygo again more 8y sud
close than bolero. The rest, chemisetto.
puflsd {contend chimps locum hill!
ever. susceptible of 'so runny summations
thst women may Wear thin materials
mod the throat it they ohoosslustssd of
the velvet and satin that Glassy of them
soemtopreter. Di ooursetherssrsoouvem
lanes and economy in thicker lsbrlss.
They stsyln place and keep fresh much
longer than thin ones and are thereto”
more universally adopted. -
White gowns of all sorts of goods are
much worn, and are always pretty. There
his great liking shown this season for
light. sheer fabrics spell gs muslin. elu-
, SILK TOILET.
broldorod usually or printed, gauze, linen
and foulnrd. but sill: still holds its own.
Flowered and dotted silks and those with
brocudcd figures are made up in somiclnh-
sud night.
Children, especially infants. are soon
run down with cholera inisntum or
"summer complaint." Don't wait to de-
termine. but give Dchlt's Colic and
Cholera Cure promptly. you can rely on
it. Use no other. E. P. Weed and G. C.
Stilleon.
Don't Tobacco spit :v Bmose Your Life
Away.
sthe truthful startling title of s book
about No-To-Bec, the harmless. guaran-
(W‘d tobacco habit core that braces up
nuntinised nerves. eliminates the piece
tine poison. makes weak men gain
strength. vigor and manhood. You run
no physicsl or financial risk. as No-To-
Boo is sold by .R. B. Plaiswd under a
guarantee to cure or money refunded.
Book free. Address Sterling Remedy
00., New York or Chicago
Severe gripinu pains of the stomach
and bowels instantly and etlecluslly stop-
ped by DeWitto’s Cllc and Cholera Cure.
Efl’. Weed sndlq. C. Stilleoo.
onto style with oxr-ollent effect. One of
the newest idens is that of warring mohair
in the most delicate shudm.
Godot skirts are as foshionnblo us over.
On costumes of plain stuff quillcs of cm-
broldery or loco uro. much mnployed for
trimming. insertion holngulso used and
pone) forum“! decoration. The bodice i4
trimmed to L‘Ul‘n-spullll. the trimming in»
ing adopted to the plnils. rovers. cpuulcte
(ll-other styloof mlormucnt which is so-
lcctml.
The sketch shows it gown of silk in wide
nncy stripes. tho colors lwlnghlnck, white
and polo gown with nmuw (lowers. Tho
godct skirt is plnln. The blouse bodice
forms one plnitut the back uml two in
front. betwvcn which is n plolu‘d chemi-
suite of while silk game. A large collar
of black guipuro ovcr green sllk covers the
shoulders. 'l‘hodrnpod collar is of White
gonzo mlorued with silver buttons. and the
black belt is closed with similar buttons.
The full elbow sleeves are composml of ul-
tcrnntc stripes of silk and panels of plnltcd
white sill; gauze. J Uch CHOLLET.
My boy ville-w mm a disease It-
sembliog bloody flux. The first thing 1
thought of was Chamberlain’s Colic.
Cholera and Dimhccs Remedy. Two
doses of it settled“ the matter and cured
him sound and well I heartily recom-
mend this remedy to all persons sufler-
ing from u like complaint. I will sn-
swer any inquiries regarding it when
stsmp is inclosed. I relsr to soy county
official as to my reliability. Wm
Roach. J. P.. Primroy, Campbell 00..
Tenn. For sale by G. C. Stillson. drug-
gist.
~lmperisl crown 10c cigars leave a
clean and sweet taste in your month. be-
cause they are not dostored. C. 8.
Tree bridge. a Go. . sell them.
Mr. A. A. Snyder. Supt. Poor F‘ 'm.
Winnesheik 00.. In. says: Lest Winter
Mr. Robert Leach used two boxes of De-
Wilt's Witch Hazel Salve and cured a
large running sore on his leg. Bad been
under can of physiclsu for months with.
out ohtsluingfirellsl. Sure cure ior piles-
E. P. Weed end 0. C. Stillsou.
,‘Bcautifulm _
Bicycles
Bicycle beauty comes
from graceful lincs and
fine finish. in which points
Columbia bicycles excel.
But there is more than
mere looks to recommend
a Columbia. Back of the
handsome design and elegant
finish is a sterling quality
that over the roughest
road and the longest
journey will carry the
rider with safety and sails»
faction.
You see them everywhere.
Buy a
"no
ill some sgslo. sud, cons ‘
rcsdily reached at all hours of the day .
on 9%: m m... ‘
mono ......
H
em.»
of New Man. I ‘
had an}; may”
without oil; onslaught
«ms-In «use... a. mn'm'
new Linn or
, IlLlA-MS’ Baby Osrrlms and Refrigerators.
R t s n K
00 GOP
mmnnllmflnnumtudnm Raymond & sons' M I"
~ ,dunklnflwwofld- Successonlwasomfimaymond. ’ i l“;
munsccsnsnroxco.mud.m Pmltnreneslerssndaeuersl Funeral BEST 8 00 "
Directors. QUALITY. $ - ' on .
so and so lulu street. Hot-wall. 08.
Residence. 3 Berkeley Hm
. Telephone. 71-4.
WARRANI‘ED son “VIM
DR. F.'W. DA '
' sunssnu sinner
so. so wssuxuol'ol m
Over Post Gilles. South}!
HOURS: 8s.m. men. In.
u . 1878 to 1883.
Examiner In
Olllccs, 430 Main Street,
Patent Medicines
EASY lllll PLEASANT Tl) TAKE.
sr ons'reicm.
FOLLOWS:
I
Fou New You:
A M.—5zoex.ssoex 615m seal “' “”
756lex.82lcx.9lllex:9llsc:9ua.fg g:
“.3
usher. P
ball-c. 6 u. s
.M.—12 52 ex. 1 11 sc. 8
lilies. 420“. 52113:.
7 36 ex. 811 so. low 10.12 odor.
Susnsre.
A. BIL—1253 ex. 5 20 ex. an ex. 9 .
—olllex.7l%lex.928sc. “mi P
lll Flll'l'. llllll llllT Tll TAKE: 1: .
WALL PAPER. Fon an Haves:
lontonlk 01.00 if
,. ' .00 9 like??? g3 gin] 20 ex. 6 32 so. 7 38 so. IL Id ,
Hood, 88mm . ls .lllldex,llusc. RH. .
"a, MW, .67 ex.140sc. 24'! so to Hridgoaport. one s m .
Ono’s Sans . .01 A lack of harmony both in design and “0' 507 1"" 57’ “‘3' ”l ‘0 1° “- 7’3“ “l
0““ IV ‘ 70 ' Bridgeport. 8 41 sc. 9 ll ac. ll lbw.
S “or”. Emlyn“? ' '60 coloring on the wells of your room can Suzanne.
's N ,’ :70 put the handsomest suit of furniture at A. M.—1 03 ex. 123) er. 7 88 so. 912 sc. 7 15 so.
Stillson' Specific for Malawi .75 variance. If you wish to make every-
Paine’s Eel Command. .66 thing show to the best advantage you LEAVE NEW YORK'
wz‘lfimwlgi #3 must use great care in your selection of F0“ 30‘1le 3’0"“fo w , -
Wucscknya (hipslce’Plnstei-s. :12 Wall Paper. We admire a pretty lsnd- “3'93; $33226; :fififfiéfi'fi (0,? 331%,”;
m... .2: ec-pebecaueeome back-around e... now“. "a“:
We'l‘ills, .18 in harmony. So with the walls 0'! your cx,llfldex.li0§lnc. funnelga'c. 9303' as
RadmAwssflcfm’Kinor m i: hm“ mms’ ‘
I q '9
Rudlna's Microbe Killer. gal. jam. 3:50 Pointing. Paper Hanging. Decorating. 1 AZM'“13“”““"‘” “v 75“ “v 9- MP”
Yankee Lung Soother, 35 Sign Writing. Artisls‘ Materials, Pictures
Geo. ll. Stillson’s
Drug Store.
l2 Weshlnmn sum
'~—-————~—-——.__.___
llsnliury Division.
Lmvn Scum Nonwsm:
--—-—-<O--‘- Ail—637 a". 9158c. 1008 ex. P. M’ —
sc. 4 33 Pittsflcld ex. 6 12 ex. 5 58 so. ' 1“
Simone.
DECKER, A. lit—91!”. P. M—Tiliac.
Luv: Dummy:
A. M.‘6 00 so. 7 30 ex
(menial! notifier.
81mm vs.
A. M.-8 05 so. P. M. 5 06 so.
ONE — MdRE - WEEK
And the Summer will be over.
We Will Make it a Week of
lllumsmsumu llllllllS. .
Lsdics'flhlrt Welsls from 15 cents to sl.
Price. 25 cents to ‘3
Boys' Shirt Wuisls (or ill cents. worth 25 cents.
lother's l-‘tlend Wslsts at 3.": cents. worth .50 cents.
Ilsn's Percale Shirts, 37 cents and 50 cents, worth 50
and 75 cents.
other insurable tools at Corresponding" Low Prices.“
A. DICKERMAN& SON
NO. 84 WASHINGTON STREET.
.057 3.1140 so. P.
I
79 Wuhingtou street. South Norwslk.
.1‘
Wide Lawn at 5 cents. ’
Orgsndies. Dlmllies, Crcpon and l’lque at 7 oenlsmorth
123 cents.
Worsted Dress Hoods. Jackets and Capes at out prion.
lulanls’ Caps and lists at cost and below.
Former
.,
J
Corner Madisonmnd Franklin :8treets. South Norwalk.
THE BEST MAKE Wllllllls 0F All llllllls.
Repairing of All Kinds. , , ‘
autumn
in
,4
; w on mm
b... ‘1’! me
r'“
.4‘
.( Ale—n!
t
n Ylllli
“;”,...."~UW~J"
flmki’ 33*" "pl-'- anp «4.: lillllll III Ill.” “III. '
' ‘ ‘W 1 . V weer strenuous
K ,4. L413“, 5:3. teaser
Mfr-lathe hummus“
nmummmmwmmm by mmwwmm_,