‘Instst and demand
\m UM»;
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‘SUBSTITUTION
the FRAUD of the day.-
See you get Carter’s,
Ask. for Carters,
Carters Little Liver Pills",
The only perfect :
. Liver Pill.
Takeno other,
Even if
Solicited to do so.
Beware of imitations .
of Same Color Wrapper,
RED.
HOSTETTER’S Want at Appetite
CELEBRATED
Indicates a
DISORDERED
SYSTEM.
, BEACH 11 UP
\VITH THE
BITTERS
And relish the
GOOD THINGS
which satisfy and
nourish the inner
man.
STOMACH
ITTER
81 RS
assorr’s
11111111111:-
Born Pamt
Cures CORNS, BUNIONS and WARTS
SPEEDILY and WITHOUT PAIN.
FOR SALE BY ALL DRUGGISTS.
——
LIPPMAN BROTHERS, Prop'rs,
Lippman’s Block. SAVANNAH, GA.
WWVVYV‘.
3
it is What a
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cough mayi
lead to flGflE‘f
that makes or . ’
HEEEHIUNI
dangerous. 3
all
Hale’s Honey of;1 Horchound and Tar' IS
a medicine that has long been tested
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Pike’s'roothache Drops cure in one minute.
AMA-Antwan“
itso
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Ask Your Druggist
NEWYORK.D .NEW HAVEN It HARTFORD
BLIL 80
~19 aw DYonx Dtvzsrox.
NOVEMBER 28, 1897.
Trains leave South Norwdlk as follows:
FOR NEW YORK — Accommodation
trainsat9.36a. m., 1.11, 3.04. 4.,07 5.33,
6. 41, 8 .,11 10. 20 p.111. Express trains
at 4 55, 5.45, 6.15, (local), 6. 55, (local).
7.13. Ilocal), 7.56. (local). 8.17, 903 (local)
9. 58, 10. 35. 11.37, (local) a. m. 12. 47,
2.25, 5.05 5.55, 7.55 p. m. For Washing-
ton via Harlem River 12.53 a. m. (daily)
SUNDAYS—Accommodation 9.15 a. m.
5.43, (local), 7.23, (local) 9.28 p. 1n. Ex
recs 4. 55, 5. 45 a. In. .
FOR NEW HAvEN AND THE EAST—
Accommodation tI ains at 6. 32, 7. 42,
8.415 and11.42 a. m.. 1..37 2.42 ,(toB’p’t).
4.20 5.27, 6.27. 7.28(toB’tp‘). 8.41, 9.41
and 111511.111. Express trains at 1.11, .
1.20.‘!1110.05,11.08 a. m 12.02, 3.05,
O5.4(\'a11gatuck Express) I. 10 p.111
SUND .11Ys— Locommodation 7.42, 9.12
a. m. and 7.1.5 p. m. Expiess 1.11 and
1. 20 23.111. -
. . . :ll'lDIPSTEAD, Gen. Pass. Agent.
DAV”). W. RAYMOND
1111111 111111111 1111111111111
:19. Washington 81111118011111 home)
"lance . 3“ atoms Hotel.
Ekny-
JUMPEul moo.
" Nine Freight andOil cars De-
railed at the Meadow
Street Bridge.
I The Accident Occurred Last Night and the
Tracks Now Clear.
A freight train was wrecked Wed-
- nesday night at a. point known as the
Meadow street bridge in South Nor-
walk and on the Wilson Point branch
of the Consolidated railroad.
The switcher with\ engineer Daniels
at the throttle and conductor Richard
Lahey in charge, was drawing a train
of thirteen cars from Wilson Point.
The train was under a speed of about
fifteen miles an hour.
When near the Tramway company’s
power house one of the cars jumped a
frog and before the engineer could
bring the train to a stop nine cars had
left the track including an oil tank car.
One of the trucks of the latter went
tumbling down the
Oddly enough the trucks on the other
embankment.
cars remained intact.
fig-The cars were piled up along side
the track, one of them a box car load-
ed with oil in 'b‘arrels, was thrown par-
tially off the bridge, and the contents
dripped from the car to the street ‘be-
low.
When the accident occurred the
brakemen put on the brakes as best
they could, and then jumped for their
lives. All escaped serious injury.
The wrecker was telegraphed for
from Danbury and the track was at
noon to-day open for the regular traffic.
At the point where the accident oc-
curred there is besides the bridge a
steep embankment, and that the cars
were not all tumbled down the same is
remarkable. The wreck was about
equally divided on both sides of the
bridge, with the oil car resting on the
bridge as a keystone.
<v:
GEORGE WARD SELLECK.
A Well Known Norwalk Grocer Died Las
Night.
George Ward Selleck one of the old-
est in business grocerymen in Norwalk,
died at the home of his brother, Rev.
Charles M. Selleck, on East avenue, at
5:30 o’clock Wednesday afternoon,aged
about 65 years, surviving his wife about
ten months.
It had for some months past been not-
ed by his friends that Mr. Selleck was
'not apparently in the best of health,
but not until Friday last did the matter
become of serious apprehension to
them.
On that day he had proposed going
to New York on business, and before
starting called upon his brother.
While there he was taken ill and forced
to retire. A physician was summoned
and prescribed for him,- but he failed
to rally and died as above stated.
The deceased was a son of the late
Henry and Mary A. Selleck, and had
been a life-long resident of the town
and was well known to every one as an
honest and fair dealing man, a Chris-
tian and a citizen in the true sense of
the word. \
He was a member of Washington
'Chapter, No. 24, R. A. M. and of Clin-
ton COmmandery No. 3. K. '1‘. He was
also a member of St. Paul’s church, in
which church he had long held the
office of vestryman.
Something like thirty years ago he
started in the grocery business with A.
J. Meeker under the firm name of
Meeker 8: Selleck,“ on Main street.
The firm dissolved and Mr. Selleck
. then engaged in the same business at
what is now 47 Main street. He later
moved to the store occupied by George
W. Raymond and later to the store on
Wall street which he conducted up to
the time of his death.
«9..»—
How’s This ?
We offer One Hundred Dollars Re-
ward for any case of Catarrh that can-
not be cured by Hall’s Catarrh Cure.
F.J.CHENEY & CO.,Props.,Toledo,O.
We, the undersigned, have known
F. J. Cheney for the last 15 years. and
believe him perfectly honorable in all
business transactions, and fine ncially
able to carry out an 3 obligation made
by their firm
WEST a. TRUAX, Wholesale Druggists,
Toledo, 0.
WALDING, KINNAN & MARVIN, Whole-
sale Druggists, Toledo, 0.
Hall’s Catarrh Cure is taken inter-
nally, acting directly upon the b100d
and mucous surfaces of the system.
Price 750. per bottle. Sold bvall dr ug-
gists. Testimonials free.
Hall’s family pills are the best.
H...’____
WHAT DOTHE CHILDREN DRINK?
Don’t give them tea or coffee. Have
you tried the new food drink called
Grain-O? It is delicious and nourish
ing and takes the place of coffee. The
more Grain-O you give the children
the more health you distribute through
heir systems. Grain-O 18 made of pure
grains. and when properly prepared
astes like the choice grades of coffee
bulti‘ costs aboutv} as much.
so it.
All grocers
15c. and 250.
18111 HOLMES 11-1111
3hicago Springs a New Sensation
About the Multi-Murderer._
REMARKA‘BLE STATEMENT
Windy City ltIan Tells the “'indy Story
Quite Seriously-"Body Resembling
Holmes Substituted at the Hanging--
Now Growing Coffee in South America.
Chicago, Jan. 21. -—H. H. Holmes was
.ever hanged. On the contrary he is
0-day alive and well, growing coffee at
ian Parinarimbo, Paraguay, South
lmerica.
This is the extraordinary statement
made in the Inter Ocean ‘by {Obel‘t
lattimer, a 1esident of Englew ood and
. man who having been intimately a13-
Iuainted with Holmes, and a f1equent
isitor at the “Castle,” was at one time
eported in the long list of the multi-
nurderer’s alleged victims.
Lattimer declares that certain Iail-
oad men in Englew ood ate in constant
orrespondence with Holmes.
The story of Holmes’ alleged escape
rom death, as Lattimer tells it, is as
ensational as any of the events con-
nected with the career of this extraor;
linary criminal. According to the
tory told by Lattimer a body strongly
'esembling that of Holmes in height.
veight and general appearance was
=n1uggled into the jail at Philadelphia
'.nd placed under the -scaffold. ‘thn
Iolmes mounted the death machine, so
he story goes, all was in readiness for
he substitution and when the murder-
er had concluded his speech the trap
vas lowered. Holmes disappeared.
he body was hoisted up and the noose
)laced about the dead substitutes
1eck. Then the huge weight which
5 used in Pennsylvania executions was
'eleased and the body of the unknown
nan shot into the air, instead of de—
Icending, as is customary in other
ltates. Persons executed in Pennsyl-
zania, according to Lattimer's story,
Ire not shot through the trap. but
ire suddenly jerked off the platform.
tlthough a trap is always built in the
:caffold.
Within two hours of the hanging an
Indertaker's wagon containing a cas-
ree drove out of the prison yard. That
:asket was supposed to contain the
Body of Homes; instead, it is alleged.
1: contained Holmes living. The horses
were dashed into a. run, and quick time
vas made to Mount Moriah Cemetery.
vhere the casket, instead of being en—
:ombed, was 'deposited in the vault.
l‘he body was smuggled from the pris—
111 at night and taken to the cemetery.
where it was placed in a casket from
which the living Holmes had been re-
eased some hours previous.
Before midnight Holmes, his face
:leanly shaven and in new and elegant
:lothin'g, was camly seated in a New
York hotel,reading of his supposed exc-
3ution. A few days later, Lattimer‘s
Itory goes, under an assumed name,
i—Iolmes was on his way to Paraguay.
It is further alleged that, after hav-
'ng made his arrangements to reside
oermanently in South America. he sent
:0 the United States for at least one,
1nd perhaps two, of his alleged victims,
ahrough whose disappearance he had
profited, and that he is now living with
'hem. -
Holmes Hanged in Spite bf Yarn.
Philadelphia, Jan. 21.—Ex-Sheriff
Zlement, who officiated at the execution
of H. H. Holmes, laughed when his at-
tention was called to the story from
Toledo that the man of.- many murders
was not executed, but is now alive and
"unning a coffee plantation in South
America. Mr. Clements said he saw
the trap sprung and was quite sure
that the person who was launched into
eternity was none other than Holmes.
I‘he substitution which the Toledo ro-
nancer declares took place, could hard-
ly have been made without being dis-
covered by some of the spectators.
1mong whom was a goodly number 02‘
newspaper men, who are not in the
habit of going into a trance on sucn oc-
:asions.
KILLED BY A FIST BLOW.
Fight of Two Young Mien in a Disorderly
House Ends Fatally.
Providence, R. 1., Jan. 21.—Arthur
Adams and John McVVilliams, Jr.,
friends and both members of respected
families, quarrelled in a. disorderly
house yesterday, and Adams was killed
.by a blow from McVVilliams’ fist, which
landed full on the jugular. ‘
Adams was a frail, delicate young
man of twenty-three. McVViliams is a
year older. He is a son of John McWil-
liams, a manufacturer of jeweller's
tools and Collector of the Port of Prov-
idence during President Cleveland's
first Administration.
The young men quarrelled about a
seventeen-year-old girl, Alice Hazle-
wood, who a year ago figured in a “See—
ley dinner" in the room of a. rich Brown
University student. which resulted in
several young men suddenly leaving
town and the detention for some
months of Miss Hazlewood in the re-
form school.
McV-Villiams' friends failed to furnish
$5.000 bonds for his appearance nu-
ary 2S. and he was remanded to L .ans-
ton jail.
Shaw May Drag His Friends Down.
Camden. N. .1., Jan. 21. —Camden
County‘s <G1and JuIy will begin to- day
an inquiiy into the charges of embrac-
cry made against the friends and coun-
sel of Eli Sl1aw,vwl1ose trial was post-
poned recently by the mutual consent
of counsel pending an investigation.
The inquiry will go deeper than many
persons anticipated. Prosecutor Jen-
kins and Justice Garrison probably will
go before the jury.
It is said that the charges of em-
bracery will be sustained and that the
Attor11ey-Ge11eral has noless than six
affidavits the makers of which cannot
go back upon ‘ltieir sworn statements,
and that upon the testimony of these
six witnesses startling indictments will
be found.
Embezzler Foster Extradited.
Paris, Jan. 21.~The technical impedi—
ment in the why of the extradition of
William R. Foster, Jr.. who is under
arrest on the charge of stealing $193. -
0M) belonging to the Gratuity Fund of
fine New York Produce Exchange. him.
hceu removed. and his extratitiou has
fir-~31: formally granted. '
'iNDLER STRAIGHT ESCAPES JAIL-
He Cuts the Bars of His Cell “'ith Saws
His \Vife Smuggled.
New York, Jan. .29. -—Henry W.
Straig ht. the alleged swindler,’ who was
arrested in Jeisey City on Thursday,es-
caped from the city prison there yes-
terday by sawing one of the bars of a
window. The police were immediately
notified and are guarding every outlet
from the city.
traight's escape by sawing through
the bars and getting away, hatless and
in shirt sleeves, by daylight, through
a crowded part of Jersey City, is one
of the most sensational and daring jail
deliveries that ever took place.
Straight sawed through the bars of his
cell, -bent them inward and crawled
through the opening,whence he jumped
to the ground. ,
Straight's wife was arrested at 2
o’clock yisterday afternoon, charged
with complicity in the escape. She ad—
mitted she had smuggled three saws
into the jail and given them to
Straight. I'Vhen told that her husband
had caraped and that she was under
mrrcs-t for aiding him," she exclaimed:
"frank God he‘s got away! I am per—
fectly willing to stay in jai in his
plilCE."
Mrs. Straight is liable to a term of
five years for assisting in her hus-
bands escape. A man is also believed
to 11:11 1 been an accomplice.
As stated in recent dispatches.
Straighst is said to have vcar-
Dalltjlgt'i‘é-i, Straight is said to have car-
11011 on his operations by means of
£19311 cd bills of lading, and to have
swir .dled 111e1cha11ts in New York,
Brooklyn, Jersey City, W'ilkesbarre,
Pa: Baltimore, Md., and other places.
His plan, it is said, was to purchase
cuts or hay in one city and order them
dclivered in another. Then, so the
poll-re say. he would go to the bank
to which the bill of lading was sent,
and. after inspecting it, would forge
another bill, on which he would secure
cash.
THE PRESlDENT lS ANXlOUS.
Lenders Tell “1111 That Action Can't Be
Longer Staved 011'.
Washington, Jan. 20.—-President Mc-
Kinley conferred yesterday with Re—
publican House leaders on the House’s
narrow escape Tuesday from being
forced to act on the Morgan belliger-
cncy resolution brought to the front
by Mr. De Armond. Chairman Hitt
of the House Committee on Foreign
Affairs, and other members talked the
matter over with the President. They
admitted the force of Cuban sentiment
in the House, and told the President
that it was doubtful if action could be
much longer stayed off. The Presi-
dent is worried over the situation, and
State Department officials, who insist
that war with Spain will immediately
follow the adoption of the Morgan res-
olution, are urging House’members to
stand firm.
Minister De Lorne is also much con-
cerned over the conditions in the
House, and he called on Secretary Day
yesterday to ascertain whether there
was any danger of early action. . The
members will follow their advantage
and push the issue at every opportun—
ity.
Democratic Representatives are de-
termined that, come what may in the
matter of rulings, they will force the
belligerency question to greater
lengths.
Coal Operators Organize.
Pittsburg. Jan. 20.-—-Pittsburg and
Cincinnati coal operators and dealers
have formed a large organization to be
called the Citizens’ Coal and Coke
Company, with Alexander McDonald,
the President of the Standard Oil Com-
pany, as President, to control all the
shipments to the Cincinnati market,
which includes thirteen monster coal
elevators there. Half of these will be
closed down and the entire business
will be conducted at the others. John
H. Jones, of Pittsburg, who is largely
interested. says it is not proposed to
raise the price of coal. The permanent
Board of Directors will be elected next
Week. .
Is Poisoning an Accident ‘2
St. Louis, Mo., Jan. 20.—Some‘ time
ago Dr. Jeannie C. McClother took
poison, by mistake, for medicine, at
Kansas City, and died. He had an
accident insurance policy for $5,000 in
the Provident Mutual Accid’ent Com-
pany, of Philadelphia. 'His widow
brought suit to collect $5,000, but it was
decided against her on the ground that
death from poison was an accident not
within the meaning of the word in
the polcy. She has now taken re-
course to the Court of Appeals to re-
verse the decision.
Eager to See Luetgert. ’
Chicago. Jan. 20.—-An'xiety
the closing proceedings in the trial
of Adolph L. Luetgcrt for the
murder of his wife resulted 1'11 21 free
fight in and around Judge Gary‘s
courtroom yesterday, in which the two
bailiffs standing guard at the door
were badly mauled and several specta-
tors vigorously clubbed.
to hear
(‘muula’s Borgia Gets a NI-II' Trial.
Ottawa, Ont. Jan. 20.—Mrs. Olive
Sterna‘man, who was to have beg-:1
hanged to-day. has" been granted 11 new
tral. She has been in jail here since
Nov. 20, 1897. under sentence of death
for having poisoned her husband.
NEWS lN BRIEF.
The celebraton of the fiftieth anni—
versary of the discovery of gold in Cal-
ifornia will begin on Monday next.
Dispatches from London 53:: .l-tus=sla
will restore Pout Arthur to Chin-.1 1‘...-
30011 as the German question is set—
tled.
Miss Harriet Keith Owens (11:11:11111-
ted suicide near VVashing-zun. K52.
after reading of the accident-.11 shunt;-
111g of ex-Senator Blackburn's daugh—
ter.
Capt.
Murphy. who was on trial. at
Wilmington, Del., Charged with fili-
bustering in connection with the
steamer Laurada, was found not
guilty.
Edward A. Knight, manager of the
Bankers' Collateral Loan Company of
Boston, has disappeared with between
550,000 and $60,000 worth of diamonds
end jewelry of the concern.
Gov. Bloxham', of Florida. has invitc
ed the Governors of Southern and
WeStern'States to send delegates 2-1
the. South and “'est Commercial (7on-
Kl‘ess ‘at Tampa, Fla... Feb. 8
l
NURWALk-GAZETTE. .;
V
DOUBLE MURDER IN CONNECTICUT.
[eulous Husband Killed His Wife and
His hIother-iu-Law.
New Haven, Jan. 20,—Edward A.
Duff shot and killed his wife and his
mothe1- in- -law last night, then w ound-
ed John Reilly and tried to shoot one
of the policemen w ho a1rested him. The
deliberatebrutality of the murders so
Infuriated the neighbors of his victims
that loud and earnest threats of lynch-
ing were made.
Duff is about forty-five years old. He
married a. daughter of Mrs. Mary
Maher, and two children were born to
them. Always jealous and suspico‘as,
Duff made his wife‘ 5 life so miserable
that she left him, and, taking her chil-
rhen went to live with her mother on
Gieen street.
Just before 6 o’clock last evening
Duff; went to his mother-in-law's house-
andturged his wife'to return to him,
promising to behave himself. Mrs. Duff
objected on account of her children
having bad colds.
Infuriated, Duff began to swear at
his wife. “Are you gomg to do what I
tell you, or will I have to kill you,”
he yelled.
The woman, frightened, ran out of
the room and out of the house. Duff,
wild with rage, pursued her, pulling
from his pocket as he ran a revolver.
The street was crowded. Mrs. Duff,
glancing over her shoulder, shrieked
for help, but women who saw the chase
rushed away, and no man dared to in-
terfere.
Approaching his wife. Duff fired at
her. The bullet struck her 11 ft“ bank.
and as she stumbled forward the mur-
derer fired again and again struck her.
Leaving her writhing on the ground
Duff turned and ran back to the house.
As he ran his wife died. Mrs. Maher,
who was seventy years old, made a
feeble attempt to hold the front door
against his impetuous rush. As he
threw open the door the old woman
staggered back, recovered herself and
ran upstairs in the apartments where
John Reilly lives. _
Duff, cursing, pursued 1191‘. Reilly
tried to tackle him. Duff fired at Reil—
ly and the bullet made a superficial
wound in Reilly’s neck. As the man
fell. Duff grabbed Mrs. Mahcr. threw
he: on the bed, put his pistol to her
chin and pulled the tiiggci. The bullet
slmtteied l1e1 jaw, and passed out of
the back of her head.
Again Duff shot her through her
shoulder and yet again. smashing
bones in her left elbow. Then he ran
out. The old woman tottered into the
kitchen of Reilly’s apartments and was
washing away the blood that poured
f1om her mouth when she reeled and
fell dead.
The pat1ol wagon was summoned,
and when it arrived the policeman
jumped from the wagon and Ian at
Duff, who waited for them. He thrust
his pistol against one of the officer’s
body and pulled the trigger. The cart-
ridge missed fire. The three policemen
jumped on Duff, who fought furiously,
threw him and handcuffed him. They
then threw him into the patrol wagon
and carted him to Police Headquarters.
left
the
CURRENT HUMOR.
“Patrick, you were on a bad spree
yesterday.”
“Yiss, Mr. Ellis, I was.
I weren’t a—layin in the gutter wid a
pig. Father Ryan came along. looked
at me, and says, says he. ‘One is
known by the company he kapes.“’
“And did you get up, Patrick?’
“No, but the pig did.”——New York
Herald.
He was young but ardent.
“I wish I were the glove that presses
your lovely hand,” he said to the
charming maid.
She glanced at him with a bewitch-
lng smile.
“Aren’t you enough of a kid as it
is?” she softly asked—Cleveland Plain
Dealer. .
Hogan—Oi wonder who will be the
last man on earth?
Grogan—Oi dunno anny more than
you. But it is to be hoped that he’ll
be an oondertaker, so he will know
how to bury himself decently-Indian-
apolis Journal.
“Michael, what kind of a tree 'is
that?" _
“The one beyant the binch, mum?”
“Yes, that large tree.’ "-
“Wid the little green one to the lift?”
“Yes, what is it?”
“They do be calling that
tree, mum.”—Brook1yn Life.
a shade
“I don’t want the oysters too large,
nor too small, nor too fat, and they
must not be too salty; they must be
told, and I want them quick.
You hasn’t said yit, sah, if you would
hab 'em 'wid or widout pearls.”
“I hope, Ophelia, that you are not
so foolish as to call yourself a ‘wash
iady.”’ .
“Deed I don’t, Miss May. I calls
myself a laundry 1ady.”———lndianapolis
Journal.
“Your American public is pretty
thin-skinned,” commented the visiting
foreigner.
“Oh, I don’t know,” replied the na-
tive statesman. “It seems to stand
about as much skinning as any other
old public.”—-Indianapolis Journal.
Mike—“I saw Pat Ryan the other
zide of the way. I thought it was Pat
111d Pat thought it was me. and whin
: came up, begorra, it was neither of
Is.”
Bless me if
Men WIiI Have
honest tobacco—they
will not be buncocd
into buying sham
goods. Men know the
name B. L. means best
leaf tobacco, finest
flavor and most for
their money. The
“tags”, on the street
will Show most chew-
ers use ,
Tobaccos.
13133 Wit AFMID
of weak lungs? Have you pains in .
your chest? Are you a little short of
brcnih ? Are your bowels disar-
ranged. 9 Do you someti .1635 have a
.. ugh: 5111.1;111? is there :1 tendency to
Then
weak lungs 1:1 your family?
the our advice and take
aucma’s
" ETROLEUM
_ :1 With
1% EM LS LSSON' Hypophosphites.
l' t will speedily correct all these dilfi‘
cultics. The oil especially exerts its
soothing and ,3 power on the
lining mcmbiauc of the throat and
lungs. “hit is 11101e, it nourishes
aaaaa
il‘lcbodj.‘ and git (. s it an cngth to throw
off di se a c. It annulus ingredients
1.1;1t11t13 crav cs to help her restore
v. .stcd ..... 1...1d tie. .3110, :1.c1 it is far
cupc- E01 1:) cod-liver 011 because,
being already partially digested, it
c111 be retained by the weakest
stomach. The hypophosphites also
give valuable aid: They keep the
nerves active and vigorous. One
bottle is often sufficient to cure a
chronic cough.
Sold by all dI-qugists. 500. and 81.00.
Angler Chemical 00.. Allston District. Boston.
OWN A 5.53 3355. FARM
in the Garden State of Delaware. near all the large
markets of the country. Only 5 hours from New York.
near Rail Roads, School and Post Office High rolling
lands, no hills or stones, rich SOll. mild healthy climate,
Dnl short distance from sea shore. plenty of fishing
hunting. Sl 0 down. ba‘ ance in small monthly
payments. Send for our (paper which gives full infor-
mation. Delaware Lan nd Improvement Com:
tany. 11 Broadway, New York City.
BEST WAY TO ASCENIS sums
llow a Tiresome Climb llIay Pa 31111' 1
With Greater Ease.
A physician, who declares that but
very few people know how to walk {.,2
stairs properly, gives these ins-111::-
tions: Usually a person will tread on
the ball of his foot in taking 93,2;
step. This is very tiresome and W3 '
ing on the muscles, as it throws
entire suspended weight of the body ox;
the mus’cles of the legs and feet. You
should, in walking or climbing stairs.
ask for the most equal distribution
of the body’s weight possible. __ 1;;
walking up stairs your. feet should 1;...-
placed squarely down on the step, 113;:
and all, and then the work should be
performed, slowly and deliberately. In
this way there is no strain upon any
particular muscle, but each one is do-
i11<r its duty in a natural manner. The
man who goes up stairs with a spring
you may be sure is no philosopher, 01,
at least, his reasoning has not been
directed to that subject. The doctor
might have gone a. little farther in the
same line, and protested against the
habit which many persons have of
bending over half double when they
ascend a flight of stairs. In ex-
ertion of this kind, when the heart. is
naturally excited to more rapid action,
it is desirable that the lungs should
have full play. But‘ the crouching po-
sition interferes with their action, the
blood is imperfectly aerated, and there
is trouble right away. Give the lungs
a chance to do their work everywhere
and at all times—Good Housekeeping
57211111‘85 H 8035 ,,
Always the Same
Norwalk Chronicler